JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?gF/ע%弟r&85u[OQq4(\(:Bӫm m[l liװ$)}$vrz64UI8p?*32WXkɤvr8y/.!u-đ"=*;ڵfEDX%$1Ԏ8]x,LǼMt5YKm}ȁ0r<ֽ <;-epw`?~U8Ӧ}Ny$:XiOP<>~ZES1c#5oHvĞ:c؎55DU@W=G0r޵-NѱK3]F]Ae {Ic;ISJm=-mż¸a0sTKۨQB",$zJsxvF!Uհ;XWBaIG4g? b3!W :`t9zM$Sq0g*إ4֯.fI\]%ė0?Nr= \8 |She+ 5,\G;[$w^Eiu"JĶBXa۴>Wt֥޾# d b5wfcnÏ93"|r`:}9"OSS5x~r[:ںZF\|Y(Q 9lݐ{u~=j*+7*sk (} geA3:vPfesNʻV٨k|^OUW!cyR)V\23z5˱9J].s |㘟 v늽4?Fsmblup?׭C{MfyK{rO9<ǃt)կE*;|ïҪ+Vtd F0K]f 2HJK9S`\GWSuQKIWi5`(Y{H`Cn+GOE406P ֝P䁚6)jB~( It is important to note that there were 25 total boys in the class of 2000. After the first week of lifting, I realized the necessity of a long-term commitment and long term goals. We were not going to create athlete's overnight. So, we kept plugging away with it. 5 years later, the class of 2000 still has 21 out of 25 boys lifting. <br>Currently, six of these boys Bench over 250 pounds with four more of them closing in on this mark; five of them Squat over 350 pounds with five more closing in; and six of them Power Cleaning over 200 pounds with six more closing in. and intensity in all endeavors of life. Adrien certainly exemplifies the essence of self-discipline and intensity; and there is no doubt that those admirable qualities will take him far. <br> A large percentage of Adrien's success, informs Coach Sedmak,  is attributed to the BFS Program. We have use