JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?/B*n: b d RQuV'9c+FŦɡLv-I"s=8jIJΩ sQg[)'\HsVMgֽ-T\[=I3ᆫ$ybc*.u#Xׯki)Prz[nHRB2*veD){}` O %u^95qb(>^Z_h-Sz!QӲM G.2Qںtkf,`c܎k$m5|BS'$a> QXgd֘^3җfM;:%{ea8kOm0hOuJ #:#a["?q[k%P5h(agߥK)j8h^D2` ےs#1$<@{HJBOf8^J G5]F{B#/`c8"G#Ǚ~nA(:^jϦEoҼI@"zz5YD'+\ ,"s֮8`~IbO2Pʹ ~MQT#,޴wi̼`of\a {[Y,4N3R[[Bg8njdHYI+qtV7;cy5x۫.0#%0/J~P)P A^Q'\j_5/eMzM>-y ֥I3]lۧ\~WO'Nf8V=)vEY }jsbs'ǫئEMFČ~H3 ӞS7شX?OF(@uhd]Z)8$ڵaB#d,pȲ2㪁߽ig$ PC'TgKH 󫖶n[3@1@9I T:Cg$crްdncO38aD9fK:C.r:TuP#oXrJ+[GuNvxp]kEn1)xnI}]_UhsG3Sbx3wqÚ?s7<sH1-J:HhN%-Ig'ֹ]KYF+kmzX/^)TqAqqXM:Hi|63s] 3G?8Aךm * #pk6ʲ?ץ4Б99lz޻Oњ>TH Q}եx8&떿gnVH2OiJ˶㏥\VOx㯦+n4uHbCҖ/5[FPeF*msw+>MՂ*/ֳhA>Zb7PԴj֯ec yHz !LEU+m^O*Og!}3k7 #Эc1r2ႏkGX`<1uxW G͌T6Qs+}jwa @ml&0y㚒KQ1ZlE~$<" \C?ޫgPtKe]B#/˲x#W\`0؊ E4+o.5d {W_a,' `,mӷdvUSW}=zBʄ{Fc'\Fx'5Kt_Z2n7 W%5ȨcG7Tc=irsR)3<3N HG#qN9$i(& hj6@x^ -HmyUksHk'. yem93ҚxJ6loIUzlulAyfcOz~`19+j 7E9<ԼCzm+ch8}CN]Yc}W ~"b8]{N-I *r=0&/l涐Pɧ/;D a\*¤jSCՔ҆|ԣ 7֐›3ǭT86Zny=zSs׵)b2sRs¤U3PE"|jn 1cOu?ҹibs[vw:u@1 $zc\M7$h ĒI7ghard---now I can squat over 500 pounds! About the clinic, 7 2 high jumper Keno White commented,  It was a great experience, it brought the team together, and it helped both my football and my track. About the change in the team after the clinic and implementation of the BFS Program, defensive lineman Tyler Kowalski explained,  We improved and got stronger. Coach Rowbotham taught us good form, proper technique, and spotting. <br> BFS was the difference between winning the close big games and losing them, says <br>All-League QB Travis Newmann.  For example, we beat El Camino in the quarterfinals in overtime and our strength training made the difference from a year ago. <br><br> A New Level<br><br>The coaching staff has noticed a huge difference in attitude with their athletes. Says Hamamoto,  Our weight room is packed now---there is an attitude of  This has to be done to win like the 2001 team. Before, it was like pulling teeth to get some athletes into the weight room in the off-season. <br>I asked Coach Hamamoto if he felt that his clinics were a good investment. He replied,  They were an excellent investment. BFS has taken us to a different level of competition. I wish I had contacted them years ago. We are also getting less injuries, due to BFS. <br>Hamamoto says the excitement in the school and community also continued to build as the season went on and  W s kept being added---especially as they passed into the post-season.  Our school, like any other school, really got fired up when our football team had so much success this season. The whole community did. When we made it to the stadium for the finals there was a big rally, tailgating at the stadium, thousands of people at the game. <br><br> A Special Team<br><br> Our team is a special group and we knew it from their freshman year four years ago, says Hamamoto. They were undefeated as freshmen, so there was talent there, but what a <br>group---many of them were often getting in trouble. They l