JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?bcu,R bsZ3Zr[&XWˑOvUL10 U8zB2IiS* ovw1 Rqx5mw)##0GZnmdN.pT{ל-&3aQCM03Pl+F~^@0ޡsX1QV1# i 7lH,W&+rkZGӵ)s-e!U!K t2JRNKrx%M-iIJ|ț;{)6p?I[2 =~^ ;j謗 :OmjZ -f,dxk cǁxfpҡ9*# l9{ .18GJҲўgK UR;,}EɒO6Ok6mmR&Uf Jl-JX#nfH9$S# uC&7GX`»O CU.u@P{hDH>QעXZ]2+v?0^~Y:M@kgwe#=qT0hm1!d~\}\o8%e z SZiRU== yoüB*R{,'çRUI^^xW'o'挷+ܬ,l-I4/M*sn;E*$InMv>-f/.-eC1<~>Ѳ0?*ٶQl #mM0Qml˥W?:`bX04ݷtm2V"qk*8"C͗ٻUHy-L@jv0+ʕpÎ9&gxY+wQ𬌚(ddCPk6k4ʹ㯥tzv-ԩp:5́) o|(Npq׵ey| 0<fj,&G<~5fLoN Up=(E㌞iC\A?ϥ4=:JFxOCVOk/h=ͼ-n #uX ꥘!M5CtUpWQG|g{Sugu "0#Crxj-QPD]͌>YTFut`kaFV [ {Yqi=]vZ8ojl 4+i[#ޣ\Ы<#ڽn0$P@9U].Bs:y'` zɑqk& u*2t^s[]ڴr9 }tX^[k,!}zMX3DE13zhgz;~+I:+ޛmEH2@yHȯ p;J͖2oNA] @`q8`}}$nzR#+ztw]#'X{: muģ'.+WZN${1yqgyc.4lk(9, ~f'"eݹsRXհ^d`N+ۍ;Cs]5MmG\ "`ַx Ԑ1kx-;xdqUp{.3P8Hj2 =r{}JL⃌[A,3n(4*IRp3<&G>£g'æL]J{Qգuc3ILdVi rǷCT!-TAr::$2p9IoapVATtc1VWYL v7"0y>a_j6^`%\֣v1m û|:]h.׼yvLMcҴu'b 2D_ [Fz5皋G "`!'s bp=ktҷ"@^g&8 ,!+tXYqCV,yLyzwlVS` T%N~$Ex/aC@E&@O8+#|DY'k^Vy&M?҆d#ULrX*%.fb{Xw$2BOrzS[ i"nb[= W`M֗zJN F=R[hqqXрNdֺ[`蚍_ivflu]&*^2s^-ME,LSH)mGlWSI.LR+e ]61W&0{27T+&\9&Fx,Riu @Kf QU<;rn^i'ԞMpeN[`~"FmR[p^vCb0*@KbF$ -•<{{vG- qxFCrJ%쑝oMmwy-̢'+ .m*a&}C_>: %gj;=O[@wuFeL(s4Õ7PeȄ/σߟ-WDLӭ4t2p?JZhj[0bҟS~W_qkMɄV?JRNqg).4dbY>h{w5[%(9'5kjڱZ8*G@&LH>Z҆ˤ6S6ώkRm.TQAX:啬IiyHx'n&e#Qg ǖ1/}nU_0,qOw p}jut-I8Hc1֡mD|cqI|(㿭۠qEM0 rCdchnH8<BQڛnT wGҲ3H䎿JrrF}nj, !fm%AXwCbݍ"$W[6{9nQef`G;ç^]OhWv/9ŚvȵTG?'6j vgiaeב6uTa^y_ȿ[e'Eǹ5nMю_>9!f$GcMStX`YB&=9<ROVuiͯa^X õqI$QĤ4W9M[ q.MwPFmEva-+H^HV/u(FQ,I &0z<ˁo rv}*kb/K$7>\%;Jr3c3si~dC`d =F9Ty'9E>k )KEВ1I=k!bQ2rk}kV$"Fu r}KU ܑq=5#^XPGQ]H'2 YMS GZ Mhs[Mq>Jv.: Q,q#+nBY)9 {U[$5sMg/ZHŜpsTdzS`O8ګ}E329y8ŕ "%iIz>QuZm$Q6YJ(0#*E4* JyH$qެO #UypwPހbImv]Hg;],~=k);i:-6KV@T[ )rKc9_2q>][ P+dFzjPYQK8^ `m I<3S"D29_Qp: ׎8P:V%ZбkZ99\uZ= $0c Ca9<9Vls'cezt8IngKbFN7tp,$0$QYY-f,{d`1YdCPs:nԣp+J&9沼У k⃓M4׊!&{Q<- VHp܎a"Y=4kK3Co;F>Sx,6瓁u"3/ R+v|W]9#˭Oȣt %8rzj3J`Spy6%+0ך*fGElvHה ӥPr' V Y@;9J3LWq)9b#0u੩NӟQOS1X+p_Irpr:g-+y,y3nb}yE(XKpXUl PF)4/Rwʡl#`pLy$&9H8R `Q7+F8N.G9b/.UPOJmKp3To`T)B4B$j)CߑY RyVr0NN+SVi6 tv*j/ẉ!א=X!{!# RoVavD9Os⽷d^AS $Pb *%4XISⵅхIr5#9ٜ9=)'JjE A'*Ajv `9mT*A>\+ܠ=@4F"NQE7&cx FpzzdA,~(ly[ sGOyP7ʊ)cp3Ҟl^-A5f%'r>QZFL^T#EF e$ETw*ƍ 7!ڧT0;dW$>#ШvΖ}F`}Myⱞv%ܲPNp=h/aaO[xvQA6@Flb{QE+P>)?t, like a pro. <br><br>The Athletics weight room is a serious place to train, but also a good place.  Let s face it, says Alejo,  the last couple of years we haven t been as good as we d like, and there were a lot of reasons for the guys not to come and work out. To keep the weight room user-friendly, Alejo keeps the music going and all the TV'S tuned to the various games going on across the country. This promotes a good attitude, even when the team is lifting with the team they re currently playing, a situation not uncommon during the season.<br><br>Alejo emphasizes the importance of experience if you want to succeed at coaching a pro team. He says first and foremost a coach must have been exposed to various sources of training. In his opinion, the best background to come from is college coaching. Second, he feels you must be proficient in sports medicine.  You don t need to know everything a physical therapist or doctor knows, but you better be fluent in your ability to talk with them, says Alejo.  You need to be privy to enough information that you can deal with these health professionals on a one-on-one basis, because injury prevention and recovery is so important at this level.<br><br> Third, you must be prepared to work with different personalities. At the college level, you can pretty much make your athletes do what you want them to do. At the pro level you can t because what they re doing is going to have a direct result on their paycheck. You have to remember this is their profession, so you have to be flexible. You need to compromise. <br>Compromise, Alejo points out, must be made because it