JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?°قDoWɲ6ɂ1ӡw! NV8zN'˸ ( A.'<62c>⸍Byd8Lx:M[HqrF]ōݼ{ߕT;Q1l  VXR~mZprkR Vk4yJa|#`3ҘP¬ŦyO|҈Lc* 爓@bUc%7ǡMww5I`>UʠWU]Kğ;@kOAwXeh!_8??εt 0],KIe)= ΕfsHs^(omFw>Whaɯ6o 41;Sv@+EGE!9㚲Js4$Dӷ֧F*#5nt^*lztot()Oc\Ż×6C/˟Qk֑:us.T}A /}+P,̼l5Kܟj^5YKi+yТ|Gf"$821פy`5N w dLf6Bȷ.P֝ٚ;fYcTkbWj\5i~ ̐ɂ7wJHD] EYeHB@9Pk#~9>&%+Qo MQ#iF>sY]NGcvrq]&ڭrS9۞z{=35I`FF}O5v5ߝ8Zt* ʮ;\bZaU56Imby^7^mp0pA+̋569R9Op 8MFN5Zd0,*i$*SvwG&լ\SZ[ˋmQeEAXy<`dc+( Km t'/a(>ǯZ^60ۄoU<^}qZSGo<K1q`+-uN$ny`։hbgwpWR-#?CNHz*t@=(`= )N-Fz栎ક̐K a+E;V4e^A#j!ݑnjc u8֢XGѨMU$ )#̎s3J4{ wbd85VoeA{Ձ8>GšŜ*;եBK6X(?zT'WiO E@H}P`D덇RCU7&޹YTfZΣqeYvFf=׸/ꫤ;?R$? J#^I{9F֬M̐NyVgnIֹf̒I9>XnqryXhr\[Ӯq^o{:+f8.aqt"$$g++,ēGA!RN7aɤ]%\P1j*Ĝ:披{d s~Uz<Hl{fL QL,`r*j[G'UH`޷t01R2߱iCVh:6ݨ vr'SAm.M^z;&&bYXg#\ԁ[I ź_EI!Nh{|OܵI?ȊByZ}SVq83$WhqWLw?Jt~QƲiw0ҼQAcV%6Ys(ףr U{@GF]98/|Oǚe \:"8}qZ>#SnڃQsJpxllǩUnB[9Zk2.HWաFzāC)P:+B8,P: 8,2kSloN}*P>~ʷs*kM^Y7'1/;}*Кly!3]^v'$jXm,)ff'ST5A2qm'_¼) A H(:ќM{iP0p ; TH4RDml=cV?IOʬܯx_ڕ8V]rی\~v ZH7 0x}M^KP]@.ݻdfi:-Yd_XSО IxT0ň#w 0h:t;S*H}30hHSr3Ҋ|3'T<3|}**C#ҀhmlO~(Q$'0;sHV)tmA.\Xn5n-Jٹo@8횞Ъ0哫J;2B1c%sʵ*xքNqIYj7-2oҪ|)&?Zo#SOciQSYwr0A㊂Y_r# 0z?_µnjVN#d Fk&+i-.ͼym8zUw2iE F: SzBCl펾ն[$98\NsBY{(8808撕FM4$s eX.>dqh0p(|򢞀CKE%!*Tt`،t  glq+;^A|e+sy= os^1zWV+t:(jbP(^*|*;ĉi+SnqsTgnMy@rGoN]ԲG%lHd[OC/\clwܬ*xr=ZɭAJ R hZJQҊL@Q@:4i"bLq/ ˦p$w=w;qW;#FHOX `.hw_Q#aQ2gsQ':(-VǞ9Yiwo&()XqJ(EQEQEs|3c+l&Ƀx$֧\$cs;U<<=feK}sО.UqE] ƻS@Ҟ˂zJXLdSa߰p9jv$FNާ=)~p@Wp9n8^cҸXshLeR \c 3zZWɄ;8h$w ]t-wQJQʐv{W_e%ZB$}HsWx`H )l{0lrIjg$tM!v1Vv;?Jr< Y)=8ɮ&δ{Eq*QxzCga>`8H%SI gqZ:[.Ք EdA?zwW9$KYrCk8Yw`= r1E_/[~nƦnF0rpx]*2-G+ d:f p9Jq+CϮ1U 3)(ĊC4޴Q]0]4؀TEҗi $M=hQ!9B1LYlG QEJcP-wc0%4QV!I8I`CcEA drJ(& Qpl&) 3頑ʐG\TEQJ6$q:QEjfuz{]F ̇穢t_:t*@ach at Minnesota for five years. He loves to be a hands-on type of coach. Hartman is energetically assisted by Jeff Trochil who says,  Ben and Karon showed up every day. They made the most of every set and every rep. They will be successful. <br>Ben was 6-4 and only 220 pounds at Wayzata High School in Minnesota. He had a 400 parallel squat and ran a 5.4 forty. He was a USA Today Honorable Mention All-America and an All-State selection. Ben also lettered in tennis and was an honor roll stuent. However, the University of Minnesota was his only big-time college offer. Says Ben,  I was optimistic, but I knew I had to work hard to become bigger, faster and stronger. <br>By the 2000 season, Ben had achieved a 385 Bench, a 390 Hang Clean, a 330 Power Clean, a 525 Parallel Squat, a 5.0 forty and a 32.5 Vertical Jump. He can dunk a basketball now at 280 pounds. Coach Hartman says,  Ben numbers aren t as great as some others but what sets him apart is his athleticism and flexibility. So he is a great athlete who has gotten continually stronger and better. <br>Ben was a 1999 All-American and a pre-season 2000 All-American. He has also been selected as a 2000 Outland Trophy and Lombardi Award Candidate. Ben states,  While growing up in Wayzata, playing for the University of Minnesota was always a dream for me. After my freshman year, I wasn t sure what to expect for the rest of my college career because of coaching changes. But, Coach Mason came in and changed the attitudes and expectations of Gopher football. I am very proud that I was part of transforming this program back into a winner. <br>Ben believes that hard work has gotten him where he is.  I ve used goal setting, says Ben.  Goals help you to stay focused. On a big day in the weight room or on the football field, I visualize being successful. I visualize beating the weight. I do the same in football by visualizing great execution. <br>.gc{ ,< qR[X\ x1̓[7;F?)sГİ$7v8@g>ttg- w;6ZGVggzkddW%JR75SQ95˛*非1X(p3W&jXxd`ScnN,2@w6qZ\Ӗ?258sQ ryՙg v13&