JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================x" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8b ր"Sl!7ךShЍ~a-Mqt6s|ysvcQoRNHBW(10$u{Ym|ҎhrBaS?UpjUWE,Idԋ LQƤdRm!R.)6\FTk 8SIV--e5$zDRW5dګSCnfِ$*Qz (PW*Lz*DZEX؎,*qPk U㭎\5kז!FO\g0-[z뮈GtmĒ<6 p+gKBEF!ۀj+ʳJ6(=+KGnj)0>E#Q`$8,uI&hPkِ@#"Q!YY,H0'q;jLedAwzVk3!R3~ZB9MryS+)TeGaw5>Ϊo"}ny;_=hBQTgfN%&\r[M9c384h7iҵo\i`qZT')5HI՘Ԛ xE13*HJ\tRu,G'oE9X`0Pi #9^wZ ;߽J*.Ň9i7ShN`kN.L`\?&K)Obk$/W%ftQno6zP0u6Is]^]|IȌpZKq.KVSnbk?wDU&d`g=I~Hǵ)yc fĨ8 x@i{v!=Zt-,6G\ژ*=ora~'8dV 0FzOE!GadE{,|7׭9(.9*?QQ ۚҀ, B)TҞ^{קc9`€riPO)HPqS ·*kѼzh}Or} #aS(nTdu;q3O3rKtSRI4kdp"f.0lcE#C2mRs(jl綠ywYQyG!q𣊣OsQEY"4Q@ e)9'Q@WԍRf ~5wlMQ\u3y7f{f+ŽJ (m called  Summer Pride where the entire football team trained together for six weeks. Each summer about 120 kids are involved and so it is necessary that they be broken down into three groups so that the weight room can accommodate all. They start with the dot drill and then they stretch. Heavy explosion lifts occur at the power clean and squat stations. This is where young kids are transformed into fierce warrior athletes. <br>Hard work in the weight room helps win State Championships. The Panthers work extremely hard on the weights and to prove it, every junior and senior on the team can power clean 200 pounds or more. Even more impressive is the fact that every offensive lineman on the Panthers lineup can squat at least 400 pounds and power clean 250 pounds or better. Coach Culwell claims,  The power clean is tho$5SqM8GSԌN[{vIpdbUqZnm5^[F<{#1ֻ-#\]P[-ޞ#@pAC^_ ʄjUҮ}sOZh;_WV/oc )u ylս.?iٽGwdDF3(ܬ6"U9\sIhKzmm-ŸYl:cͿ;ۯ0W呆7c(m̤tk>'#6ў58i_A6MjP{g?zgK1" gls\kVH1B[&;kû%si|79}7E +Im,6C ֻz]_܌Hg,uwi x}Wൊ)42z/kb!HÀ*knzf*IN<_[# ҹY_CeIu1~(\][QrTA+/ @zoJ44OJVy\nȿa$NO'WQ43+׿^i!Vt.T}ߘ*xĚp@|\򕼊2Z: QMj5I3ҝ=#ʑ5=s3OB-V"3=|6I{8 XgڴMؾ grs׽khbQ gj] d½F=:)mZ1pI5y[mJMo"3f@nWOc%尷sr*:v\Ou8τo' ! #ׄn 1*^{g} T6YRzuȬυGّ3)1%e;^[]}GJ~W dw8⾊"