JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b I֥ٵ1B~WKK%ii܎GEkG{#ݫyM8(jZ fTP}EOS9;BL3s]AӞR'2nFslʰ[}N}GPMm`7+no\[Zu,XNzU=lsZޏu=mm ־ֱfn T$MhR} DK=JK ٪9oE̛F(h36n]I,Z,^h1c:y >A QEf"K#ߍ=帹XdISa`OqEJNKc\Y.Sv\S>EqQ# Ί+*g/Cvery coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the in-season and it can be done in a 45-minute physical education class during the off season.</P> <P>How do you incorporate a unified program?&nbsp; One way is to have a BFS Clinic.&nbsp; However, there is anothe