JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}| 5^tgڕ[ pM]H./-`AX:ekjrُ[]䉔I%̊P.ʖ|8[^ s)yH*q&rG85ѵGoGj6&Ӳ8]J?nXC6mi$]3ڣ%mF9BjlԭSnrVG3p\q[LRUpUi-zp* KCm !Gpk6}Keؒk&7e-$uw6Md6]# *~yPIyhrQW:qz\Լm! q]gi:}vvB5dD; Is)ldGJ=o j8K$MSIEXͶ:bZܞ+]"I !^̫ N+5Vi"=g:nZ_ȭhLcj+~Xη]'Dos?5K@e`@GkCNH3Auql䝄 1#=)(7}Q6q$ w&-8WIA]K 9VdVjԙWEo`y?ilkf̀ɥ Y#QnYP'g4Xãn홮B+/|V%fݦ )Xڊ䣼MrP#hF9?5}%)zVn;Edx~iG-wZ>n{^;K?*CKk1 lP۴/~cUIos_SEcG*̿$Nf^(+1_=TaO)bN)O}ݎ6Y)G7Ƞ2xεo%tBM2yR ?jif1[ U)-sx+1|"8b׽ kf+.CUx``((!}ORYAFsz%k09X.L*3kC0[\Ik;$-w6$Jv¯;=ۏ<ҷuo[1Om!ړ'7ea Kޛ[#szuWsqԤ42}҈Wm} .[[pGouI%~wG/C0V>Ṟ` Vy !#< k9Ռ]m\{}{n(X4=[Ih )3 V'#=&ݢfF2?*^ .b]O{0 F;">RHÏƣnrx\ީ.=ic՛1Z ރoj#](c+*dv^ǝW#UkY J.vxVׅlixzZݵmFz~ _/+#֐#~CK&<aZ" 幝h>!˕z{n!-? '[";+,>Fl#y#kaTuShku]9cu0EciWB+˗Yd`F:g)7(ݣ)FCN(mⱉq鞦>[;ƪqު!&4 Y9?I-esGZr|-!3$$kx|I|A-kmFwQ#jTw}1^^' ͻJ1 uU֟P c'һXZ (jPUVbq aJ 苊w3Cs&Jk/ZqfBz.,VCB @!#I94^ $EM쥜 V$/Ѵ--Ts6[#1mdķC ;4$ܬ6;+wM[ئ]ռ.=D2Gǰ޲4_jEUPzt^7:gE]5mJw$p+u|m)X<) sZ-rWaAg^`=[D[9_ MV8n$@{Wf6#Q 79CV35;'bp;WuscMxRjmM޵F ytu&+9C}#$@aҊ #QS^kKr0bꮯy#)tjۣIT~)0i#Px\nln5[+K)F-ľmĭ,Թ'5躿ƉXXYXܾƼĚY5fH6ҏ6tiǃ|XWL|8V';OWW[ͫ W] {>:jZE1ѮUxYs\)^m\{Gte}JS5)'WjI$A58X{^"6vkLcXV6r7ZDdC6s; c(1 %2F F4(tͳu~{SLU.ߴ~y}+L;Y%U;?S]Uh'`cYNJQТ|E|AO3 Gwog)FL'iiTnNN:: )bwzW]Fˁ܊lלb &VM$eYqW4ڢRjO0g&j!_;RnAPx< ;+KXIljZTRsoX)z)j>._W6_ἴyDRczͻm yա,*%U*0O (k,,kQ>fK} S=·|G<^{[V)8 1FRA+/)|F1{ZH(FʞA}+>M&m Ŷ96)-W{hxwIK;\ *hXѭbg0?޹MwúYy#_Z|ֺ1df1\<6Ԯ]$폀y'Zv3GIMU$I\ŰI=&>ZkV$_ @XF=kE>cӯ-t/o*$(Jֵ<Ahkگ.lHtq^o.pђZ6%n5dnU5ye.3\MbBB<V*k- (Eԍ蚿,bF]=<*0F8'A[[YGpa*{r;jb-Yp;UhڔlwNL [b(Sn$sjǦ48j$b2ʤ*i7AZ|ӱ Qd6s֊%ǾqgSeʌ}wfKc`uC#3J[8GHDeAV2⼳Ş>d 915ÕS^_"F蛉XDu17UJe#"njh6OnEw:3Q9 G^IX/Szm)JYd,CAXKBOuC3yXt[zAzΚ # V:]9F[zSW?] PgV')C\Xse 9Cqi$sEq]-SEu # ;;=>5Ss=S:;kJ-0 ߚT&$ )ֹmM$i,R!(G%@nx`cQoKf)3aJ NI9T1hU"!jWC g,qyڼq3;NT|WA+N{Rw %-Q{R;İE`N>F?#x[Bj[d*E2 #pTL ;WEʜ&6&9ʰ^uh52@ߵXg5B n2y;UWLjM 0ؙ2:?}FR ;u#޳B@BG;\bG!]%0d^yd&`oźqkn~q\Ų$LiݚYX3%Hyx<9u=+7UXS=k5$6g 2hKZRPد\ޓ:g:FCo $=GMONbNI{&mLV#9R2q^ʌsebOhJOq d)b;G^,J<ֲW2ZmtLg<5#Y;W<SxW^y-xPꚧocQ~>'+xrxL1RƴZ.׆Фd׹Qq2D-m^Q}LH>CȤ謡V$⹉>oh]_p$tSTI9>V%)hf[X[MFB+zދn4 ~OvfF qP[i "KF4=Gp錫Eqך\pN:`qEC+=MX]WsW%⛸uK[uan `WQ(%N:\t9F[bKh1hY"OpEe)vąSOurF*ܞ+E)wl7Vk?8^eQCH3,<7錓Q NsMa0Giw1yN{m8ThpWJǟGzXz{׶|.wGO0!F{bo#UWq=E;eڲ>qԶFם|E^;D|>׊qX76vŷ:Eb=8 g.FI5{Z%F]"n4YTn妬xf$(V;TI Gj&Δ헷*el4QSjĦ8YNY9(ŞPq^bU UtRbRKq#VH9Waq**Ю`Y2pd kHzsꮔ["H2@;F=>3zbn/b4i7˓H, -M *Ꮋs Mȍ?w'j0#qMVV#-o,wl2G2d2s eQ2Pq2Ao$w<WZդ0X# OEAr[>h*܂MWgpѓQ=R$c8qVAemM}+ſmLC%/Tu5gQӯ-ґdN V ֜"P/lڡ[mtµ ~5\\\YG'pF|1d"$q@2 '8\ g+̤H$p)VU\8m1qxqA$Q_(`P.ϺE>T.sPdUsP^z(HPNާ&NEPJrOZ(bg'ESOSE ?֊(0xjG迍P :tb*Qp(ٸltۉ-JN3ėPywc(Hg@HE#-:•$#<{ho=j0lGcO>-6,h {7@1X1ȧzb8>*t1¤-"kV+:燂5m4w {y$v8;W1[;8#1܎kKP>+=f3$n4ZAiAڛJJHN@҃@'y R9M_P0qE%\ah (4n)к>ߍ%}&-w]ݳyC 0zW\8+#HmM"/iYf,I'k#J̈('4U\) T$rLS Uǵ`ǥ2mB} ܮ'sRMm5:6M##Xր41䌑X3XAXFQ*1g-EJm!*N2j210k{ ER (N\Zz+8ֶ-l%q7]{sG$muJ4;ѯQ8Y4:ozԞ]$s_̏c,=Y'syu8ȝ9⣩]'Fk J(oS𶧣ڛX1v~8y @J7d{m3@>R:5NzM42fP onDj̨NPkUօxrqk#"T;,TdS[{O[+K6;#]2=2ٞ[y8Ek#C7Ҽ>S1WXI_ݨXcLg5-krV'ȥJ&^u  סæ8-ԸFu+z`:cΙc`B NY^aIEo ueF.rI>Y((ɢP"k 1&wּ-kZc6~ɯiѵFԚ%[]<3NYP\׍hm%<6zb,t['H-;270$wNAYOQy焫=F `FT6wҷfr[[̬lfN߭`71ӑT%7`c;޺ %6y4)4l[['\ʨOsj>mgj&簧oΘjG2z}GXZZY@O2a[rwu^A[[V/i]qҡ[Y{i]&S8?0>ef,"3xA^w{ B: 1Uͨ@c Bb3R,88^SPeô2mQ Bn+SL/t59 MhJgxMOެtt|ɐ0zK}<(ͭ&)m,~rYYNZW4vZ n_ϭRWü=`?]5APoP; oSahkTahFOhW}"QJenny Beach</STRONG>, </EM>is a junior volleyball and track athlete.&nbsp; She is a member of the same 4 x 400 meter, 4 x 200 meter, 4 x 100 meter teams as Sara.&nbsp; She also placed fourth place in the 115 weight class at our Power Meet.&nbsp; (75 Bench, 120 Squat, 200 Deadlift with a body weight of 102 lbs.)</P> <P><EM><STRONG>Joe Andrew</STRONG>,&nbsp;</EM>an AM lifter with 100% attendance.&nbsp; One time, Joe came to his regular A.M. workout and that evening pitched a one hitter and went four for five with two doubles.&nbsp; He finished the season with a 2 &amp; 3 record, 1.47 ERA as a pitcher.&nbsp; He also plays shortstop and third base, with a .519 batting average.&nbsp; He set the school record for Triples in a season (5) and was named the teams Defensive Player of the Year.&nbsp;Joe plays Varsity golf, basketball, baseball, hockey and this fall will be trying out for our football team instead of golf.</P> <P>The personal gains of the over 100 young people (male, female, junior high and high schools) are too numerous to list, but I really believe we are on the right road and are heading for our Upper Limit.&nbsp; Thanks Bigger Faster Stronger, for all of your help and ideas! </P> participating including approximately thirty 8th graders who have already bought in and are getting a jump on their competition. We also have the weight room open 6 hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will continue to experience some amazing results just from the one change of unifying their program. Their future looks better than it ever has before with their program growing like wildfire and their athletes lifting more than ever. Their story is summed up with this quote from Coach Rose,  I am in my 18th year teaching and coaching. I have never seen the interest or physical development among student athletes at the level it is currently at. I see the  average athlete reaching the higher levels of success. <br>Don t let the old  different is better way of thinking, pride, fear or whatever it may be,bù)b"$%Y0ާ@g3Ph-ØQs=~cα |O*}4]evghjz"/c{Y8r8W **4