JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?JE 9VU S”RO (`!0C[֭K&fJ=k̮~)5*q֡"lgEaxWűx"\3C] -4%Uq׊*ZjJP:6^h9\@{T˚jE(i☴L u4Rj+]m!fS@$U/ Oxb,{h4h'ƦYF O$j?h]ɩ)ms?(\EډXf@U_J曔^e -J~ R!xD$kz ZUa#.t>ڴ刷+ֶZoQpAC2T*'h+dsj5@^74wR2U@s/H"N$g85iDdpFz?&@# \HC$4d_Vnm HssHzfiA5DC:#pƛ'ϔt9"6bPF1+J~αw20[\ylO'U?^nU!cpwr S28V>/S-"#dcG"{TTIcx+Fq޷m|8r,~C0Wcg8Yڟtt> sr''߯7}Irj]J*O ևO #mej|g_/9*ể>+5VR󷮆:jvV%mRvHҪ2MW( o>^67H|U jvzWi_`waj;T՜t2*ŘqJ؈P?TͽpvsW(睇IpaY<{ST^0I/[CXdމ 2zF=J#nPhb6KQ3$d*WR;9n8>,ѿ7wdy'G~52S!WF#q(k2Jq֧G+iHᏥ[ǹ/N7nP;m)#Tq6O/wV4 [R 3@=€: 2 +A+AUSCGy䶅d:dL] nNyd?Oָ;[k["/#=Ms8Jc1S qX[ͧ[Z+0AQpsSi$IJpOsY[$z<\T-vzԵFiʝgA6Oaf?6rGatKnDF#OP9?sx[-V׵4Ke"..]^&NϠӊa 49#ӓYo6yl7#C&LMW37..ĪcsA{dZ^b+>C $/M$ďJ rOƓj JFi\>O@9J[ˏΣdLGS;Q;(̿0v4g>w~tR :|_mxV؟diғcc?/@''zx@4YS;+5KĕJB<zo$,paT$ t2'$ew a=cUѵ(iŕ` >F$ BƉkźȼ՛Wt˥o!#JŴԭ/67Lp=sS+eYIЩOyuhAʱ5P!`W917ⰟRFēC#?UC66{5e# SW3Ga.S<0YEn H>-o5%ITW(I0X HSKu> oUU=R<}Uʤ19滿鱜13g )_֜H1~ pwܣÎh $Ւkwh1е4`SwmPO>kz<9c|*]3ێzRqߞՓe,:"1lZ&N#@)oQ\4Uob kuǧ5'NU2IJilmM-I ]]:@BYu֠-B9R~b{˜{SIcJ[w|/|u ]VtR{Gm:NӢ2nonpO_z[omZ)<#7scI+n=(dtL22?J$˜jb{ H$}EmxN.޹DFc^Vå\M%^uJڼ7[:r5ӮId]YJI=zGSI13. 7$):zR{P1PH'QLF%t\4gp3\wǶ0 .+Ird9c9h jAԢ A u n*r) 42e#,S:l|OrN 5d?* D=FjZ]E hfn85s^t-T-UZ-JOuqWw6d#5ugPZdK/1K{wW5a1ڋVL >BM!GopPzU˝2$ɔo:O_Zifp`jYoa6bvsNbd~#NezAWW(yzf쑰eUqFkj"PuF) _S#0&1Q1ސNzTܒLx%RK|CEЯty j-Ґ6:ԋW'#[,y9>b/Rsϵ$ lyH9ʷQV(Kyn1 3zE]mo5<:{Dy]8k/b#l@Tq].^j,7E ƹRTJ抦׳{gpermϰV흴p8+)- qKYTIu?,B=?*+MHCwoܬG$8©ǩ&Eux<˿v%o\qw-F .tt\~5j!Hϖ8QCue- ^MooN[$zWj#Fs:/  ?5FwBv$o;2ةq\<<\`ж0}I)RTh(ȩ!vN {7gv>z8_\sWN)3|`zBAks5xA_G"A<* }/I8&Fʚ֦O짶Y\=+Y b_poϑU蔡0H ~`5K;{ ##J_im` .̄+ҵo,dFV{k=z#7QfoRt`xfv${߉4쉂n+sIZ(:8Mzuw/W >Vs+#4HÆr:=Ep0ݾF`y 5KY7F9W^|k/PMq{>iyކײ,Ztq8]tUp~^}VNPGVFbLAX^;NAcLN8Vdžm^c%u ;8=j+~e/DWb ?s3. WXٸ+ǥm#{sQ|944)D@E\2%vA C9!s\,һddžQP=XvL=H{ch[Ԣf5 ]>|߁[Vd/C͌7@sPOk80 #k-H픽ڿzwm<)Ch'# =Tx=z`SCc=w)4 cZܐ#mGS\''p3.A U32%5SуFw}jNA%i Au.zv:-hYuN `k4#**`Rw6S/+<78Q$^k<~VՈ;_ ;Լ=5δ~Λp$c&pwt2${mJM3Sې ( tWڮNFR6CdAkZ4C.KY?J:u-jToRi>R&׵&䶐` kuo ؙ⵲y11\班P?cXfwXv$HjOMNٴKnmκ7t+nFʨpr$\5kCFIq96H=vܾrΟ9Rc<{ 0H>svj0?&u$A2H[>]Ur}jІ6WöX2H;gZ`J.zceX`g426ܒ :*-yCEr~!TC#5QBM?w W/4QNDsſk. (‡/Ҷ4J(!Jڹ|QEGA΢CS?U[+NMP-ʮj.)luhYqK#dGPD:i$E;ϔ(Gv iMZ}(g;ԜЮz(9$(?ournal about how others had overcome a lot more than I faced. That got me going.<br> When I first got hurt, the trainer was examining my leg. I asked him to tell me the truth. He said that I would not be able to play again this year, if ever. I sat on the sideline almost in tears thinking that I had p66 home runs this year. The other is of a Discus thrower. Notice the similarity of the hip and leg position as you look at their full picture on the next page. <br>If a Discus thrower were to train only on upper body specific auxiliary and even lifts, he would fail miserably because of lack of leg and hip strength and explosive power. Maximizing a baseball player's potential does not mean doing leg extensions, leg curls and machine hip and leg exercises for the lower body. Baseball players must Parallel Squat and Power Clean to develop their maximum power. If baseball players were to r