JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u6i o<ʼna.O@*;;SO2¯#v&,  ˹X+mE'=[5˛9]m*y)\ɵ->4`b6C9qZV$]DĮ化\?][@Gj.!\Ub|z}E8oΚ3nϱ:sUwMXt[{VpI\޵akczo hLq@A}jU3vc U *K@8 ZƯ#$ ~U~lx]1$V[;2a tVt^6c MmlWtdyn55树 e| Ȅ7\S-!X.cc9pe#9@iiLw7njs`"$j9'gNβjq{pXHΠd8ݞssA 6I0ޣ#]OPI5uƘs 5s}f]i6wWMpʅjlgUA9,5 hv!)$5+S<EG!ס&#R@s8R_7mnj߆@U:>Uf ;ҫiaRtJD|._i"8rOPx+Xϖ~\KSdV EH~u洼j0zәDNc$՘*GM}ɪ_^(W<YzdHUZȇnAP򴱔`s@d,ucIoiKn!|;8HD!D'jEŷ$d.yUX/@iqGsQD.xZgړ4ae# dr8G :]^-ARÅ %t W ư  GLm2qڤ:ΰ^-򤻹|V lA@,M`cy$}8.081 Hcrv94;R9J)ri3gަLǵ3͐olt@ 1 AulPČ) |QpIJm#9Tߏ?揄YJpp(atine. However, our feeling is that if you stretch properly and drink plenty of water, especially Tiger Water that this side effect would be eliminated. Some athletes are more susceptible than others to cramps if they drink sodas or other drinks high in carbohydrates. <br>Long Term Effects: No one can positively say that creatine would never have any long term adverse side effects. The odds are fairly great that nothing would happen in the years to come but the fact is that no one, absolutely no one, can say for sure. We would be devastated if, down the road, some bad side effects were found. Therefore, until we know absolutely for sure, we will not sell or endorse creatine. We will present research, pro or con, as it becomes available.<br>Current Research and Positions: More and more research is coming down on the side of creatine and we understand the NSCA's position is pro creatine. <br>The Creatine Attitude Danger: We fear that some athletes will take two or three times the recommended dosage to try to get a greater effect. We fear that some athletes will get caught up int