JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?];bn<[]xK{n{yX0ӊsGAZLj(Df -T1d8jG ,B+5ox_qǯ4R {U9<4B=KMMp3dtlƚCfOo!/ / Wjw tK6+_%ͭͻ3Gڕ*EZvq-nF)d!%t2Ȳ<{4xΏgYJHcSۭ w*)ryhIHuTc T^#muO%2^CSߏjel;scEAjhِ]:zm>p-¼fIǞ{|鷲f݁=Ԡ< n3Pj7/%E,M0*Hj\\0n=7VQK"ld 1UobC A\q$daxѕFַYlFUrcw:omÒOI}޿yN~x$sE\ֆT̬rמT7E9Eg_p+՝a^1R y;{Fڤ)q/g>¦;_.aDv ~}-E\sjyu;6's{.YҴ,-4$}T[^: }ic4t[n9ͅ+:rH zVև(iy!uV ߎ3v/Fb[s1'Ow7vLJ = Oq&@8^jh5sg.M&'Gd T_7Ȯf L<`ǂOhE.n.%P0/ӊI&Wٺћ&Ӡ< 'Lc:8Ԑ*Ė*r?k"JH7U<diE\RkcsVu{MkXʫܩ5'45f{kvyYP`@:gtz45ŽĺnLR c_ʹK^[9%?CFHFgH8fa78Y-۟|s5ƥ6z|Shi駹Hȁ|1H~m^r*%J۩K;q"UK>ry<+Yӭդ э0^=a=ptQo ߖ%u>d`=riM8Ttܶ f# Mr>&ul ngی*rM~ΥCZzX䢯+9!n EtWh׺y6l  }(};%K'_Z˃B>׮ȓ0YKnFvF!4Ƕ kUiʧ9+yȯpigKuFC c)ɽ% A-\=W$U/E}"p-ƕ$3,dG)Ȯ9As\n$̳4 YxtTgz+3O@3? 8Hi J[KVVԒ}Lz?\UW21h`?.h{D979K9` a 9%F6H"c#ްoc;$qՓZjI4ZBnьJ8ZLW#YaqK#_Qj[ 2nxkmgxTyQmni횇*z4[pF8oy|?o^ye?*W# lLU9Y l>qsX-Rϐ?@q̂Ih݌sYA:[ZʾXsyЯ;u!Y('k~I#`]*qs\q*K$ 4W@^? R0 v$c4M@ aBRAjhzY_ǚq(_6y.ivKgA9ziv4̆85zV]J&@S"v_L%mTGsnICF>]3KQe^?Ґs2Ly S񞷨Ɛk `@o;{TD'fB9gՋL5 X'3yG]8dJ9/?F`̎68UBxF7W_Lx;VOWrX^Z6QUcnl76WC"٢#-Fod\$u I?ҚG)0OFugϖ9mYArT~E+LP4ƴb?рEW';2 (})2ϝU])wG#2]7a(KSoqw M>ca$&VcJ)-.7n hWOsm%ɗq30(Vː,2GOZD3Kk+5NQe-k0MWLj=.zۂ8/@SqH4\Ze*t̀,xR4W}KF^{!1qO! )ˇcƬ K c"#_ʊtEPauley.  I want to show how it can help athletes become better in golf, tennis, volleyball in every sport. Almont has a pretty rich tradition in sports that you would normally not associate with weight training I want those coaches to see what a valuable program it is. I ve invited all the coaches, even coaches from other area schools to see how the program works. I don t think it s possible to get too many people involved I want to see that gym packed, not just with coaches, but parents and athletes as well! <br>As we go to press, Pauley s clinic is pending. However, we ve had the pleasure of receiving praise from many other clinic hosts and we d like to share a couple of other comments excerpted from letters we ve received:<br>Paul Joubert<br>Ticonderoga Purple Power Program Coach<br><br>In two days you changed an attitude, a belief and a certain habit of doing things around here. I realize it s my job to continue with that and pull the school together (which has been a dream for years). I believe your clinic gave us the tools necessary to accomplish that.<br>You rejuvenated my dreams, my hopes and my inspirations, as well as reawakening my faith in Christ. I know deep inside that Christ gave an 11 for us, and He s just asking for us to do the same. I hope I can look into an athlete s eyes and bring the very best out and have that athlete know that I m with him through and through. <br>I make this pledge to you: I will do my very best to implement this program in Ticonderoga and carry it through all sports, athletes and coaches as long as I am here.<br><br>Rob Simpson<br>Riverdale Baptist <br>Weightlifting<br><br>I held a two-day BFS clinic in August. The days leading up to the clinic were of great suspense as I was waiting to see just how great BFS was. I was not disappointed.<br>Rick Bojak was the clinician and I am telling you the truth that he is one of the greatest men I have ever met. He did a great job motivating the kids as well as giving in-depth instruction. As the person who got to pick Rick up and take him around, I also received the additional time and incredible benefit of his knowledge. In three days I learned more from Rick than I ever thought possible. <br>I will never be known as the most educated person in the world. But one thing that I will be known for is my love of weight training and my love of helping kids get opportunities that I never received. I thank you for sending Rick to us, for he has had an everlasting impression on my life and my ability to live up to my goals. Thank you, and God bless you.ball it has helped my jumping ability.&nbsp; I'm 6'2" and can jump off two feet and dunk a basketball with two hands.&nbsp; My vertical has increased e