JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?];bn<[]xK{n{yX0ӊsGAZLj(Df -T1d8jG ,B+5ox_qǯ4R {U9<4B=KMMp3dtlƚCfOo!/ / Wjw tK6+_%ͭͻ3Gڕ*EZvq-nF)d!%t2Ȳ<{4xΏgYJHcSۭ w*)ryhIHuTc T^#muO%2^CSߏjel;scEAjhِ]:zm>p-¼fIǞ{|鷲f݁=Ԡ< n3Pj7/%E,M0*Hj\\0n=7VQK"ld 1UobC A\q$daxѕFַYlFUrcw:omÒOI}޿yN~x$sE\ֆT̬rמT7E9Eg_p+՝a^1R y;{Fڤ)q/g>¦;_.aDv ~}-E\sjyu;6's{.YҴ,-4$}T[^: }ic4t[n9ͅ+:rH zVև(iy!uV ߎ3v/Fb[s1'Ow7vLJ = Oq&@8^jh5sg.M&'Gd T_7Ȯf L<`ǂOhE.n.%P0/ӊI&Wٺћ&Ӡ< 'Lc:8Ԑ*Ė*r?k"JH7U<diE\RkcsVu{MkXʫܩ5'45f{kvyYP`@:gtz45ŽĺnLR c_ʹK^[9%?CFHFgH8fa78Y-۟|s5ƥ6z|Shi駹Hȁ|1H~m^r*%J۩K;q"UK>ry<+Yӭդ э0^=a=ptQo ߖ%u>d`=riM8Ttܶ f# Mr>&ul ngی*rM~ΥCZzX䢯+9!n EtWh׺y6l  }(};%K'_Z˃B>׮ȓ0YKnFvF!4Ƕ kUiʧ9+yȯpigKuFC c)ɽ% A-\=W$U/E}"p-ƕ$3,dG)Ȯ9As\n$̳4 YxtTgz+3O@3? 8Hi J[KVVԒ}Lz?\UW21h`?.h{D979K9` a 9%F6H"c#ްoc;$qՓZjI4ZBnьJ8ZLW#YaqK#_Qj[ 2nxkmgxTyQmni횇*z4[pF8oy|?o^ye?*W# lLU9Y l>qsX-Rϐ?@q̂Ih݌sYA:[ZʾXsyЯ;u!Y('k~I#`]*qs\q*K$ 4W@^? R0 v$c4M@ aBRAjhzY_ǚq(_6y.ivKgA9ziv4̆85zV]J&@S"v_L%mTGsnICF>]3KQe^?Ґs2Ly S񞷨Ɛk `@o;{TD'fB9gՋL5 X'3yG]8dJ9/?F`̎68UBxF7W_Lx;VOWrX^Z6QUcnl76WC"٢#-Fod\$u I?ҚG)0OFugϖ9mYArT~E+LP4ƴb?рEW';2 (})2ϝU])wG#2]7a(KSoqw M>ca$&VcJ)-.7n hWOsm%ɗq30(Vː,2GOZD3Kk+5NQe-k0MWLj=.zۂ8/@SqH4\Ze*t̀,xR4W}KF^{!1qO! )ˇcƬ K c"#_ʊtESH %'^mwMK+jҬ R`hSI37qҠF.iwHV"S@'=jO|I| Ds*iՍކYrB ֨ J:rboBʢ3JTeɌg#KGR6S $N?(v[I"kx7UD ǭE"QH)<#&4c&L'u#QyFȡ;#rńZ]\ꈧXi-7MgjWKqGjJI"Cr3ЃP}kBѣ"J{qY;kMj1@,+ M2ŒˆpR#|07FYvZ+٢YנA\3졭儊g$:_:ߕ1ˀ]QnoϨM62tܴ 15Z**g&%ڼ`WSX`T3q$/ii ~t4Gic _dqZh3X'^?3O H槔Fzd-gt86Ӛ+@CE.Qrto the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athletic ability."<BR><EM>Brad Bowman, Junior-WB &amp; MLB</EM></P> <P align=left>"Bigger Faster Stronger has done wonders for my athleticism.&nbsp; It helped me to increase my strength , speed and agility.&nbsp; It caused me to become a better all-around athlete.&nbsp; It helped me to increase my bench press from 115-pounds to 230-pounds, my parallel squat from 135-pounds to 300-pounds, my power clean from 95-pounds to 195-pounds and my dead lift from 225-pounds to 500-pounds.&nbsp; Bigger Faster Stronger also helped me increase my size, by helping me put on 80 pounds of muscle.&nbsp; BFS has also increased my speed and agility.&nbsp; At the beginning of the program, I ran a 6.3, 40-yard dash, I now run a 5.3"<BR><EM>Russ Hollenbeck, Senior-</EM>Center</P> <P align=left>"Being a champion, that is what being in the Bigger Faster Stronger weight program is all about.&nbsp; Our high school started this program three years ago and the results have been unreal.&nbsp; We have gone from a conference doormat to the conference elite in almost every sport, including a State Championship in football.&nbsp; Why?&nbsp; Because we are all bigger, faster and stronger.&nbsp; This program has helped me immensely.&nbsp; In the past year, I put on 10-15 pounds in the weight room.&nbsp; My agility has increased and my stamina has risen.&nbsp; I play football and basketball and the extra muscle that I put on are assets in both sports.&nbsp; I am also able to play 48 minutes in football and 32 in basketball without getting exhausted.&nbsp; My speed has increased as well as my jumping ability.&nbsp; The Bigger Faster Stronger program has brought nothing but positive results to me and my high school.&nbsp; If you want to be a champion, train like one in the Bigger Faster Stronger program."<BR><EM>Tony Haddock, Senior-QB &amp; DE</EM>&nbsp;</P> <P align=left>"Bigger Faster Stronger has helped me in many ways.&nbsp; In basketball it has helped my jumping ability.&nbsp; I'm 6'2" and can jump off two feet and dunk a basketball with two hands.&nbsp; My vertical has increased e