JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b8T)>yb'Q8LP' ֦AƘ 4)~ q 9$/PH?.T{QJq)ԁUN052 L:L>MVC{$n/,xi ӊEFJF皇Zֵ uxbN#Se<]9[/nIWR7n&+;X$e8u ٔ5cٱPR<Ɏ]:"B>17 3TOwn hIoKwbA,8$s#uQ ֭~DI}*b iS@m7^pߵ02I4BsEHTLeu9^=0O# Coach Baskett analyzed my strengths and weaknesses athletically and helped me understand where I could improve. The next step was to put me on a systematic series of running speed drills which were designed to maximize my potential. <br> What the system of skill development did was amazing! My time dropped to a 4.46 and at the same time I was gaining weight with my lifting. My career took off shortly after that and I became very confident as time began to march along.<br> After training all these years, I think about what it would have been like to have had the knowledge about training earlier in my high school years. Who knows? Maybe a scholarship but for sure my performance would have been greatly advanced.<br> If you want to be good, you can never stop improving your skills as a p