JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================vK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Yt;d= bho  mwkY!x]k:ĵ,_9 1D)c'%rЭ7J׻u֣ջVGSxv]FiB+_fd2IsVmo$:ux B3Y^j7ߛDiQ\8P&RtC:޻ޯzO hזpẽ#Pz}* ^!͛[f]ʫ}M.nzۼ}UZ_ jf2a|oБbjq4?G2|,}5-9mHe p?*guYaFƶ@t#<}x g W58GCzNmskܽ6epҮG\uλ vpFC(`w^Z'yZs&pI9X== i?4RbIdgTt 1ۑU 'k\тcXm;p? FDWi NyqWKCss*,`n,xQtg!ŦKܬQO ϧ^bk.[#-` 88ƑidL1F1EPXQ[-PC/~[{o\W>l^bȈi0E{}MR5TKB=1jp1 :%#nZuTUYc!8?u{K/􍒖PpF01t[>QԼE '=Ojt1yjCն&T#<s%(Nk{m dU@3g8䁏|T7q6lY8Ulk]Z{o!5#{0;ϵiOAQW YOߧf ˕?<ybSHUBVKh_`'F֓%k$7 BZuS[/r'MwA){Ved>Y'kLJAe.DY9LtmOaxߎ>a@xD+\pjWEbz.tqq &%f}>+fkq&yիM F.ec.k;MK*L )zi|JVFUQPtϫ\; by`Gہ:Z rG0grH.4QZ]TnnǵP!9The Be Tall Absolute can be used with most lifts in the weight room and can be used in a variety of ways outside the weight room. For example, in Figure 2, after full speed is attained in sprinting, athletes should sprint (Be) Tall. Another example would be throwing a discus or any ball as in Figure 3. You must Be Tall. Leaning or bending forward causes problems and inefficiency. At BFS Clinics athletes thoroughly learn the Absolute of Being Tall by the end of the day. Coaches in attendance who coach their own kids use the Six Absolutes over and over. It is always rewarding to see the quick improvements in both coaches and athletes, especially with coaches who have no significant background in weight training. They become amazingly skilled in correcting technique flaws in just one day.<br><br> __________________<br><br>On the following page are sets of pictures demonstrating the difference between being tall and not being tall when