JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================c" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.qL-P !KPցᛝw̑dXm0OOwF6[cv"w\/Z^ 7m(!,IP? 頼XUU;U}Aǵs:֕asHOj! )#;⢮NiARZ@)htEnxI-,:5kc-[xEkB fn0jh Ƶr[ۗ =Ufci$¯s =^k+6mQq¼iAtrOs.Kۯ\wU]s Ǡ?Aamq%sU-tqci%6؉'n;H}\zƵ)QfAţ_ mW6gxC_}p-*MeE\p޹[i̒A"%[9`ɫ6:6[ɉ Eڬ@ QF(Z?6m==+4 F$$+jzGf:I$`VTf؅L<%MȠIs)X9X?ʶu/A҃߰,tҩxYᙦmpjqMXt wo!N05|Jۚf}:f#t񲀬v3E=b ,A>N^ሟ0ӏl:Ž>&G&J=ǿjue w@TӞ ||Bm띘<@Vy_ymU^HyrDcQ~5 -€nٖ83XW7so"=hJ g|n'Q{.gjzqMFՀ@Ìp$=7n ?waq*/kt<ڴe }7 14Rb4-sPЭ]9X'Ef\ȜR, h95r-[0s\̏c(ӻ}i4\,l5<.ԓPsu<(Wo *1¸]I.7M!rשN,iV=V>RvvASf(LW?ohw& {}{K"mV۶)/V`ukKךǴ\VםI/S֥Ior]N9֩8ܸUn]7Rw&3AItc[-F%q$=*5c}Mw"ؼ7dab̓]5$^[R!,`[EJPv 9S^vkGMys閖p$ [ #%lv:ޮ46*}+cƒ>*r3ٻ#d{*n:8W\`p(nOonǿҠVk7pZ2ɺ2G sJ͛v'','#BXX|%NۓmSI?y|7tK[=6Qۅdnnyr* /]pW?t9o`w)Ru})XeRC^ߕ`x[ew$ar;d֤w+nq~VV3i:yi_ҹs|ZEkkSM՝Z%V ܙ4_̺hT}^1jYnIaOBzj:eo0 ׵L"M;^GIoky *\5fMs ㏭6\ʆ YT+_э6@=؊t:J/m9s`gY.a]<+*`1ȭOx/Qm@j5.GFwGa{(f9">jmn$Qmt[]O'yZwt #!9۞*ʫxT`k+X8r^ƺmzl%j2 (s+O0X=2W"C}s٤~ޛKOK =*`߻=kzՐleb6iԤrcm%;zGjtƫNG[Q!u:V5d$8gڊs]euK6]ӡSګSOu ]t.Z}$c3^- Ws8?RkmYe2p5+䙳#&4Lq4 |Ó9*-5I[4i0# "5_uk$R&*P9ok8kH$)ÝF \qβokq}=ų3u-^vI5kTfD6pfh?b]TKD:Q3=9oʪJi"]#?ƬCc6!Rܓ'O5)mZHs#gUuWWxa r6r#'VE zT[0_?_#gj6b߄b;$׆ʊ_Cf䝝OEv{Ts{&*Vdu=OɽC@G娢IL f>h+Jv:{y!@lEc1v(ۋG=+pc,kā7EFˎDG4 !Vwe"͚%V>L*ć|V/9tQEu}IT'zWee@OI^tMq5Ich=L`BHtST֨dšndV (-0F]}A})c.#_*O8>KMHGV4 ;T#}5\R-FGR >)뚻ug<7 汄ztlnMm(.V>4c))97_W.# ?Eh+g]LTgF>eU$c+B_ cU+ J輙#)" ۶TRѢg|7 y2IzQZ")$cZ*'dc'cQ@\'xnp3Ҫq仄 a22f&KIeS:͝ċ#`U KZM$0Ƥ~r|ұ,} 9+X&uWY<  +(p yXztA5q-9juu(m-Cv=PYj)>ڥ\g $j'B1})?<Hu@"|MO:3JכЀ20 A1[_=K+*( b[|r3=O(l S FX.ta1M:sƲ_9V;{sZ,,I'pOE@"L@ RfVcsU9-庸6LΎ\HAYQϴ1|d giz, vf,}r8U[6c+0繮MGOsuslhfsbLU~ "JFw^i$nbk؁L!ӶI9(gLus~t29hnʒ}\RįVU߻h-ש#Ґ8rxٰr)DXfPq8 $@qL$ sBqR :P!`x*(S}ғajv\ |vm3WƲVPF9B/;"EPMcGM>jȍGg4-0# }pq`jq% ?Jn*RIzb\Gx .V}뀑Od,J1?Js$tg0[]1gc ,Fi#)qEq QPBǵD}<KCD볦~xW>Qaܐq54#<ViO`~IsPOR)LcvHҊp$ǒ X=VUqMޔ!2N8>SA@ښ~= u'ZsRƚۏ)W)i_i@Etomy and physiology are key subjects because the students can learn the names and locations of the muscles and how they adapt to stress. Physics is related to weight training because of gravity and inertia. Geometry and general math are associated with weight training through joint and lifting angles and calculation of percentages.<br><br>The Athletes and <br>Their Goals<br><br>Several Whitewater athletes have begun arriving before school starts, to lift weights under the watchful eyes of Coach Vena, demonstrating a high level of commitment. Their efforts should pay them great dividends in high school. Goals are set to improve strength (core lifts), power (vertical jump), speed (40 yard dash), and agility (Dot Drill).<br>The classes also have female students in attendance.  We have always had good femhletes and non-athletes. <br>Rachel just laughed,  Sometimes it s more fun to be stronger than the guys. Julie remembered that because of her lack of experience that she was a little intimidated by lifting at first but after the first week that all ended. The opposite was true of Rachel as she grew up with free weights.<br>Everyone on t