JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)3p FGBNTƘ'jRq^fRuJ2tɮsVv2vYDUKdf؝pzdX.o)P.AjuղDC#6&lX[y\D~wR;>1ZsZ"ݣW#hxa4Azˈd7ƹ @4lHM='& 0Aҷa>n{9!>2:pؗA.XKqkCHY!nPPGtNAR|bV89{V%NiXס5Üp Nx?qJjz\>lxWNFIP?Q7+f?%8"[[B#̩O\וxm%=㢧 7*J |R3(zjKqN gJ0{A '֩+ ^BcZs })@ mJ="-0=r\XrH)z0: :V'*xךo x#N(&Md}x't#4-#3!LxO],CfIeĉ&΍:zY$V qKmqf]\k-# #UVSr?#Ҧɔ..er?zkBWp#éCx'yٴ]+HS~ՀͮcTWC#WlL7C|'n弖ȃ|Qwr=>% ǜ+cE]tAT9ڣiׅ_ʉ[W'c܍"й_c$pk-uum&EbC.y 8h+LIEhG xH}8{ dbN Stӗs/jGohF T92(9>͛QH&xVU: J rF=E[uk.xKZɯBRhMN,?FUU7ֵ10V* j2u ˼ϮɥO="+=Ǟov#mP$:TI 7eHj Q)m-l-TlJKmQ)^((Et8'.i6C=G oj9c+|y蚬mјϰm>խnV%rJOjwᷝQ0d?lv'`K>`tDP:r*1'`Du#:W:dvb4(4s T I^[euooH+u=#EԒpsݩ]w= Ht-FR|gIWO-vs&\cA_)0XsE_%iO~Gq;^%g\D?Z(Az{Zny؜^Z3_E1?e Coach Holt, the Ducks had been known for having great athletes in the skill positions, but having no offensive line. Having a strong offensive line helps you control the ball and rest your defense. "Our standard for offensive linemen is a 500-pound squat-that's where we want our seniors to be," says Holt.<br><br>Bringing the Message Home<br><br>Holt is convinced that one of the reasons for his success, not just in football, was being able to sell all the coaches on the BFS program, even down to the junior high level with the BFS Readiness Program. He says "winning helps" sell other coaches on a unified program, but what can really make a difference is bringing in an outsider to champion your cause. "It's like being a prophet in your hometown," says Holt of the tendency of a community to be convinced more by an outside expert than a local one. "BFS is the most widely known conditioning program used by high schools in the United States, and to have one of their people come in and tell your boosters that you need a unified program can really help get it on its feet."<br>The power of a unified program that includes a BFS Readiness Program at the junior high level becomes clear when you look at who was breaking all the weight training records in football at Taylor. "Every weight training record is held by a sophomore or junior, which is a tell-tale sign that prior to the BFS program the athletes were not getting the development throughout the program as they were coming up. The girls' program has similar results, as they have broken every record they had as well."<br>Before his years at Portland and Taylor, Holt had coached at George West High School in George West, Texas. There, a team that hadn't won a district championship in 12 years went 5-5-1 the year Holt took over, and then went five years without a district loss. "What really made me migrate to the BFS program back in 1991 was the fact that our kids played with a lot of h