JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,x d9`3硠 #rI殘dw8 >n < ƤҟgLiU+]qt,"x.Ga@^@1Mhqڼ?z&E89ʶ@{5GlIsh7H dhZIbIQ\ LFǝ'̀qڢPVq)8`Gh\n~l'˞Ϡ5BVT_,# ? s]ٶ߶5ёc?*GG0\ep,R_n!fO[ve)#SG&F7#+=+dg.U (ۭq>7,5 .I8HOʻsX$H͉$18ZA/FCDZA(m˃ddp7:ߒ9$<x/,VF:MRp|Af 3<QҤ4!pTBdoY]6M\Ͳy2Xj >Zҹn%)>9?^~ q˰*gQMLig<{x;N@<ׇ^RU`Me2C(f'\ETe,7c8jǷC~BߝSV&XL~oiCDV j@܅\c{Z%›X|6q WK%8霎JFsƼgǾ<{gGo`2y΀5<-X ,OY>յKm`0=Oae&%M$Mgo<>v$ʄSM?u2[v+*ax{F+k-s<82CA3v?32TNqipu]H gԟz2kmuZYyGcPw#f\v\DcC5jiԠ"`xwY/kYwq%{WC*GC@̒NZWf-'^Tٵ qѲpk'XSq ⱵI=$6{lq;(Oa~6Gr1=O5q޼NZۃ=ށOHdLVusA#Dx7Z^@EdFp=+ͦKZIiK1?t;E=؆O"@}d5ZGu <>H|\ I?;]$3B1bPx'Zܷjq*3vS.˨\r]^ki!Np=AzrP;RWlnX7oqkۥb yyO^'\0ߘ *6n$kr.%,70jr HVYZ<εVe-S9 : :huMTͣf!2nn85]J,",,x~4&6pfyxl'Q3*Ay듄e 5wpg?s+!K~rrGɤP'7d U2E2 lusgS~q=SGb "t~tders go in the other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very well. If you watch when I come through the middle of the circle you ll see my feet continue to go towards the front, while my shoulders actually wrap up and go in the opposite direction. I ve been told it looks kind of  herky-jerky, but my body s moving in two different directions at the same time. When I release, there s a lot of reflex action there. <br><br>A Base of Power<br><br>The Nelson family is a family of athletes. His father was a center for Mississippi State; his sister, Sarah-Kate, was a soccer player for Dartmouth; and his brother, Grant, played rugby at the University of Colorado. Adam Nelson s athletic career originally focused on football. He started as a linebacker at Dartmouth, and when, as he says, his  butt got bigger, he was moved to defensive tackle. <br>The first time Nelson c$;*X1Hr"N=;A-מ:P2}s+;[SSM^V9 :P4