JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,x d9`3硠 #rI殘dw8 >n < ƤҟgLiU+]qt,"x.Ga@^@1Mhqڼ?z&E89ʶ@{5GlIsh7H dhZIbIQ\ LFǝ'̀qڢPVq)8`Gh\n~l'˞Ϡ5BVT_,# ? s]ٶ߶5ёc?*GG0\ep,R_n!fO[ve)#SG&F7#+=+dg.U (ۭq>7,5 .I8HOʻsX$H͉$18ZA/FCDZA(m˃ddp7:ߒ9$<x/,VF:MRp|Af 3<QҤ4!pTBdoY]6M\Ͳy2Xj >Zҹn%)>9?^~ q˰*gQMLig<{x;N@<ׇ^RU`Me2C(f'\ETe,7c8jǷC~BߝSV&XL~oiCDV j@܅\c{Z%›X|6q WK%8霎JFsƼgǾ<{gGo`2y΀5<-X ,OY>յKm`0=Oae&%M$Mgo<>v$ʄSM?u2[v+*ax{F+k-s<82CA3v?32TNqipu]H gԟz2kmuZYyGcPw#f\v\DcC5jiԠ"`xwY/kYwq%{WC*GC@̒NZWf-'^Tٵ qѲpk'XSq ⱵI=$6{lq;(Oa~6Gr1=O5q޼NZۃ=ށOHdLVusA#Dx7Z^@EdFp=+ͦKZIiK1?t;E=؆O"@}d5ZGu <>H|\ I?;]$3B1bPx'Zܷjq*3vS.˨\r]^ki!Np=AzrP;RWlnX7oqkۥb yyO^'\0ߘ *6n$kr.%,70jr HVYZ<εVe-S9 : :huMTͣf!2nn85]J,",,x~4&6pfyxl'Q3*Ay듄e 5wpg?s+!K~rrGɤP'7d U2E2 lusgS~q=SGb "t~tveryone should be like Trevor, but I encourage kids to play at least three sports before they decide to focus on one. I think it allows them to make an educated decision about what they want to play, and ultimately enjoy their sport more. <br><br>Trevor s Story<br><br>Trevor began lifting when he was just nine years old. Under the tutelage of his father, who was head football coach at Greencastle High School at the time, Trevor began with the BFS basics, quickly catching on to the basic mechanics of the hang clean.<br> I started with hang cleans, explains Trevor, who at his current height of 5-foot-7, weighs 145 pounds.  When I first switched to power cleans, I struggled with them because I d been better at hang cleans. But I kept working at it. I was lucky to have my dad as a coach because a lot of people don t know how to do the Olympic lifts and don t teach them right. <br> When we started at home, recalls John,  we had difficulty getting him into good form. So we held back and worked just on his form picking up the bar. Once we could get him into the fundamental position, he caught on real quick. It s now his favorite lift and one of his best. <br>The uniqueness of this lift has helped Trevor in othe