JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?"5&4k3B=ѰFb Th 7Ґ1N) P"T1M\E4I曁JXcaޚŔ$ 2[hA ⋍+"iuX4rώޠTtw'"\kkCp6=+ -B) w1bNk565MGb?3p}YH 1[p4f6ԟg+1-IɳdPVE&ʃcûnI!3J)wCPX& `zp+l%,<'#G M GҠkkaƃ%/Fg/bKIlCS}Q+RWƬ~ b|cA58;Wm [MhLgHק\Oy$Fȥ(9N'*|H1\!=jb[֒$IPjME||&x@]Q"Sy`ڌ Gso]m߽3kռ?$֖ڿxvjqR{O??o^wʸCcZ)Õ&S:8?%Q; X7׿7FL|uxÖN `~,0*N3ΟmBV#HsO*QA*/qRk6=KRWF/VyK;i@R4n3]G?١vc MHqZrǹ9ךks*7N;koi3rWqI%v/g[ݧaʀCب"7E.?W h8RRz~WaK'Ua? J\2Ya'ImŎBIϥ.ͤ*JlK%Kp\XC4fkYn޳Y9IY~v~|P޹p%Iӷ:7[w Տ7r fܱ|EƱmlders. In an interview by Mark Butler, Nelson described his technique.  Your hips go in one direction and your shoulders go in the other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very well. If you watch when I come through the middle of the circle you ll see my feet continue to go towards the front, while my shoulders actually wrap up and go in the opposite direction. I ve been told it looks kind of  herky-jerky, but my body s moving in two different directions at the same time. When I release, there s a lot of reflex action there. <br><br>A Base of Power<br><br>The Nelson family is a family of athletes. His father was a center for Mississippi State; his sister, Sarah-Kate, was a soccer player for Dartmouth; and his brother, Grant, played rugby at the University of Colorado. Adam Nelson s athletic career originally focused on football. He started as a linebacker at Dartmouth, and when, as he says, his  butt got bigger, he was moved to defensive tackle. <br>The first time Nelson c ^0H]Fg<3 v(~*h[{YPy?.|A2jRKצVj