JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?55^"h"|k?*l;T\ЍVEbM;x"9Zv:mm+ހ<Yj6 L&w`# +[Ӿ,$ʰ޸_HysC;&y|g#%ױo#$ӭ@eR u+ӬAj.XHm λhvڣ%_@nEc9!5{Cp&]5p~ZR\4~(b^]t!-w1ct֩Chmoc(ll9u\yv t[)nod?B}8;PZB<)ô9UHSzbkD',p3J?:y+2OKg6ޏ;rOq@Mӯuuk"ى{Ww‘鰪[< +ϮkZ}=@* L=GZt})SP=sszķ hT0\&t{k?-b<׻\Km!rۖkn7%ܳ1d9VEuh$t([Aӊk:+.&2UpWE}=F(Wv9ҟHCn'Jt <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just laugh when I hear that weights are bad.&nbsp; Ignorance is not an excuse.&nbsp; People need an open mind to all the possibilities.&nbsp; I became convinced that a stronger player is a better player.&nbsp; A routine fly ball becomes a home run.&nbsp; A three or four hopper becomes a one hopper.&nbsp; We felt the tenacious effort in our strength and co