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Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championshi</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P>ind burying those Pennies In the End Zone......................................q<br><br>Just as a sidenote, the Pro Football Hall of Fame is only about a five minute drive to nearby Canton. <br>For a football enthsiast, you are <br>in heaven.<br><br>SIDE STORY: THE NFL HALL OF FAME<br><br>Minutes from Massilon is another big-time high school football town--Canton, Ohio. City leaders in Canton won site approval for the Hall of Fame from the National Football League in April of 1961. <br>Twenty-nine months later a sparkling, modern 19,000 square-foot two building Pro Football Hall of Fame was officially opened. On that day there were 17 iational business in Latin America and has already studied for three months in Mexico.<br>Tom Carder is a 6-1 215-pound inside linebacker who is a three-year starter. Tom got involved in Powerlifting at Avon Lake High School. Weighing only 205 he Benched 320, Squatted 550 and Dead Lifted 570 pounds before becoming a Bobcat. He now Power Cleans 340 from the floor and says Tom,  Cleans are my favorite lift.<br> I think, however, Squats are the most important for football because of their contribution to speed flexibility and bing injury free. Squats will have those benefits if you go low like we do. <br> Ibelieve visualization is very important in being successful. See yourself performing perfetly first andthen act on that. As far as steroids, we just don't do them. They are wrong. <br>Tom is majoring in sport sciece and wants to be either a football or strength coach.<br>John Kraus is a junior defensive end who is 6-2 270-pounds and went to high school in Virginia. John began lifting in the 9th grade and workedon his Power Clean form with just 7