JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ִ1Y3bp=r3ZXT77vix_ 1sjz߈5\y1!s۸[xuŒ~5:- ԴjpN1xeYi%kk95ZvӭhvF"]&o'$װ2ߞYp\ߊWgbof>g}%S)74#[fJg.&?լVfcblV4uI 襁(RqKF#"Qia! jx%Bj: uVVeRR1F)أa*B+|_a]+̠ s-p6GrMY}ZQ):}mp #lgsZ>9Gq#US{ z#x^jaAEr^E+T?v-C>G(Dl?NN|?wA~24h_~$]#O-cm9(;BJ I7٭A;bE'Lfˡ?b ۋmSZ@re`}oKww f)1 ֳu=YlJG`8H%rȫIz dx=>RVxD.3E&;wpVYda ?ƻgR:"a^.H sߠQ3lGA'LCs}k a&GW]&A-Lq_=M̗S3)r_q$vz p1qߎ6o])Lw)'+ZJ7g9j$fUMI椻6[0vO BmmU oCEKw#o(@Y)A s1gOMK&T##QTP ɷ8>ly#ј]̏ RVQܤD~.@e ֵ6<++W#u.#QNNy-Pkݶ̌)a"xru*3U-n9bsVMܩ,=H<=%׉N*,`?Z+Hqo"Xe]חa\HI'zoa &Fչ<#FH:tZqI)D-Z*8ǭ[KM*c"5۱.8i,O 1\v&E0#ϭ8+UuY?j;KTq% m_PI%\ǦGRcn}XDe?xW:U?%;Lo-df8 ֚峱-G,AlhDl/EOU[Ōhpp,EړYOj/ƿmv΀KV[y_ZHP!#a w¸H gUwFqҭi,@.F&+#ZQ4o["!|șA=8 8w~&_M۷F9l#L1 9hL~\1&0-[u :ԛQu-ZO18T ' nM92?O8ϩZ/ w0\O?IQZzKi@^@qEX_,6£%ӌp+BIjAqbksF1=(-+F%]d0Ҋ :] #(1T'uΦ3s(N i g>NOGzhTbGfM\A,TUmifN㯠mk8cJ?tgaq'sZl&yU)&*׼;&)$2@Z_G[\kuKzE1?F)qF{dp~#ެ[*2zV0Lsmln)t/U63e6Ld7j-N9"#'oTa6Gʃ>Z#(j8VEԗ"inc!U\i'adW4œ,`{y+[SxMbFcX*f^9{ d@ s96i\eW']jˌ,!Q;!)ݪK$$涊NuElF"cu \>N]*z =N TP=OCzUt-2.zS=RL$9HЁ{UtT˻wjUektq}3P;s"d.**˰Q5!ث"R*OB:V#Z7/yه/jRZK+Cʺw&69T[oLxmX֐N&" ⊔JE0 S)qF֑sRa=A6ZKps+$Ḍ$ t862;z}+ͩ-JuUnI1ӝ\K5پlΦ.8#Pif2`:~;'Zֵo3W/y0It@_Ȫ[hՎMFY/DH!#yڢK(P`'չ561Ӂ@ :QF *Pj!=O0&V85!?C)4[13,$,u=zϵ浢|JhLmfG%_WEo[+u1: oƹU )*^y啻bE1a0M,B0s1ٮy.XfKoCGn*ғ)'ۥ)%N6,q+p*X\RGOJVK8#c<0H`M&}hZNQhg))ԋQE)QIҊ($i'J( DOABUQRR-GSbc=iQ@1JAESET doing everything you can on a daily basis to help your team accomplish its goal. Creatine, at this time, does not fit into this BFS equation.<br><br>WHAT ABOUT ANDRO?<br>As Mark McGwire was closing in on baseball's home run record, national attention was focused on his use of a supplement called Andro (Androstenedione). It is highly doubtful that Androstenedione had that much to do with his 70 home runs. McGwire defended his use of it as being permissible in baseball although illegal in most other sports because of its steroid-like effects. BFS has never sold or promoted Andro and will not in the future; however, some companies chose to capitalize on Mark McGwire's use of it. K汖i6G.ǐ}>n]iRrG[>@>%eS[D·OA4&bC&Rwsַ\Qpnm%st8r.R`$Ld#JSͧn?z'ֹo}>Z2L&zVhӴ:@$\g\%dwޜê`('FCUq8 i[Zpuv@ԃMۀs<5ĪOVe< <P>Coach Aronhalt is beginning his 8th season as the Blue Devil head basketball coach.&nbsp; He played his high school basketball at River View High School and earned All-Ohio honors.&nbsp; He went on to become a four-year starter at Southern Nazarene University in Oklahoma City and helped them win the 1981 NAIA National Championship.&nbsp; Before coming to Zanesville, Coach Aronhalt was a varsity assistant coach at Ashland (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his playr for being such a great Upper Limit example.</P> I emphasis that, by and large, it s four