JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;{!;< Ku-6kXbF3Ay&i3.PخEԏR!#!a*^#J)6drwķpK򪨏qq1EjHK aUP07w왮4kAIR ~_Etڃ/ML*(Z&֟nob9Z*7)]Z˷:֒j,B&t  ZKF6ǜ(=M[V/gdC' }wj&T5!+ FUS>I OsOR©''|oԭ^؀}6>HN}(k}B2؃[,qĜ [~шlg[pE ĄyS~kvϭR lA5O$QE49C'T&bXxf`jgi89sEhgerence in the lower back. This lower back has a swooped-in concave position. The hips are back in a strong, powerful position. Athletes involved in sports like football, basketball, volleyball, track, hockey, wrestling, tennis, etc. must be able to get into this correct athletic position for maximum safety and strength.<br><br>Image 3 - Dangerous Clean Position: This photo shows the lifter in a bad Power Clean position. Notice the rounded shoulders and lower back which again looks like a banana. This is not only a dangerous position but is also weak and ineffective.<br><br>Image 4 - Correct Clean Position: An easy way for many athletes to get into a correct athletic position is to place  hands on knees . The athlete is now in a solid, safe and strong Athletic or Clean position. The shoulders are upright and back