JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U0VV.01F@I24%#<WXK(; ojŶfazM8ꋯYT%ڌP?J0 UZ }Df9`;*(_Jp[S~>xԏ2w` EAYBCX6{_[8$oĻNBh7qhDnX⊫ kඞ,y3%SK.-ų|JRFv`sW" Y֫^9n1z JQg?xzl^^NT!qq^~.&K&GzV]=մpMEnI>\H$8 T±B௷V-sv ʘnfPۀP+AGwB[x+׵M82YjćnFk 'X4_.4r8< 30azП1 QR0|U' WUeIxVSO88'z7wh(Fl*.}ڪiX >(0ʎVE!nQֲu) Vq9PWN^iLsXG"u+-ePe$duPK9]+D֮|d$?uZAX̸w&xđi1'JȎ#O_>Z^Jo x+]7$#+*yK` 5~=: ,zҶ965Yvh1*nxmvx~ֹH͜|J'c,`iF62pj*#nI#?!E;cZ61vY#= ?\O [$)Hxkjկ2|8 ֳ4]]&6uGLW,#8#K]V0CgqޙXIitb ȤƙnT%ڻK[?ҜT2 PR;]&n\%HgⶬY4PxzТ.tha̫n3ϽyjϞ>FL| ٭FJb:I 䈰GϭE=',Zmb9iTH3?tz HSM֡KP1'\߆"}28>Y<~i͌4hc; sε{/-epm$6H ɫO(f0+֟?\:kc\ƻqʀxڦZti7<{ܱ$Z$1X8i{]<=H8~͛P ?ƫ ѳ–ϭMQxŴYxK֯-k'Qc] 6$>~t6-oA0 u*TddlO YBBZ='cA ;U('b9zfNA88wV!;&v0NX#= WO"0G5'!q u!VrrYi$iMmxۀIS]Oc Fp0W-P9DU9f<$讪D>%qEs̙ׄ$95och8pyύmEn#Ut<÷[-ŵ *2@8SUԥԴ _#E7g-c-%rrku#%$_NOsnхؘM'wfgVW,g|^g%#aҷo)lt\HT( fdTܸɲәYYzH#"O[#>j9"G$gNJKyx.-Po ;UFI6ƕh;2*sZFlyߚ"x^G@y+(nM$ryC>M1m21,}[hE.Q3rYQo:VK&1@Pz*q۷$:ϡb8 %qOSY?wu+.i6 `T$9*?__cZ#l9p9>JHs=ܜ@"c ~bGkEi\\A;"RV-Vn[YgFOD 婒e&t xo9esSA'z5Rÿ ,O!ԮzzT|2ޗoQZAcf gyK#qE.d}MGE4]JdRnj(ynt-N/+WR9? EK4t~rQP4);Ҋ({ _I4-P4~EnQE5/}EVfp; Our defense held opponents to under 200 yards total offense nine times during the 12 game season.</P> <P align=center><U><STRONG>The BFS system gets results!<BR></STRONG></U><EM>Special Player Comments on BFS.</EM></P> <P align=left>"The Bigger Faster Stronger progam has helped my performance in sports tremendously.&nbsp; Coming into my junior year of football, I weighed only about 145 pounds.&nbsp; After that season, I worked with the BFS program throughout the next spring and summer and it helped me gain 20 pounds before my senior football team and I credit a lot of that to the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athletic ability."<BR><EM>Brad Bowman, Junior-WB &amp; MLB</EM></P> <P align=left>"Bigger Faster Stronger has done wonders for my athleticism.&nbsp; It helped me to increase my strength , speed and agility.&nbsp; It caused me to become a better all-around athlete.&nbsp; It helped me to increase my bench press from 115-pounds to 230-pounds, my parallel squat from 135-pounds to 300-pounds, my power clean from 95-pounds to 195-pounds and my dead lift from 225-pounds to 500-pounds.&nbsp; Bigger Faster Stronger also helped me increase my size, by helping me put on 80 pounds of muscle.&nbsp; BFS has also increased my speed and agility.&nbsp; At the beginning of the program, I ran a 6.3, 40-yard dash, I now run a 5.3"<BR><EM>Russ Hollenbeck, Senior-</EM>Center</P> <P align=left>"Being a champion, that is what being in the Bigger Faster Stronger weight program is all about.&nbsp; Our high school started this program three years ago and the results have been unreal.&nbsp; We have gone from a conference doormat to the conference elite in almost every sport, including a State Championship in football.&nbsp; Why?&nbsp; Because we are all bigger, faster and stronger.&nbsp; This program has helped me immensely.&nbsp; In the past year, I put on 10-15 pounds in the weight rooayers represent the buffalo s survival attributes. Paul Toviessi and Doug Hodges are an inspiration and they may help any reader have a desire to do a little better:<br>Paul is a first generation American. His parents came from the French speaking country of Benin which is just northw