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5,Fpk0Fq2jsfBA#Sȥ cM R)q& *R8ӵGҤ$zBxe iO}n]=[A 6tV[`bA̦V$+~+M?P+TQjOKCE[toB#ff,05byOwsUf[clgڕܼhFʸvJG,GDe|d@\҂Y1DM=>$. \0 r8<=j6 9v>B6KzJp A#ӊ˝)Iܼ3I6G' r7tk13OQhV+zctd%z }qޓCC$rMG"G"Ӹ` H~: MGBAЙ?tDOxt Nt|OȮ1V=;R`y]ũW%*5v##v\7oQp8aRA+¶ms$Mpۏ_ۆة2#O@=M_/@?W/&>mg@x \M|"F;7kR1XWt(T7kJ$q":Һ(!9oaZ4qƤܭi#` %O A;QO=;V&,=*m#(;)3:T6ӮqErQZ1 p(tװ뎔͜eI:ӳ׵=b !^Bd{='#=F8#)*Tqޔ#!N\@cH{+OAwd{pL/ *+@8j9HȬ1ʑW  8>1Hu/րԁUW;GZr1D>Թ<lu ;PX[_ yȧ6?`q(R OC9K$N8WP rBHNQjrJ*6w ?:c+Y|)&`?*g'd|#37aOQBgcC9!x#QqC`v<` qSyGؑ+ 'Ҁ"@6qE=HE 0p9lc_JwΝb`8L68 zw}5~u $gdd鴯y_Gi\M:t7Qr1֢?R%;aX٤A#wh 9p094,y'$)_,?֨D{@$zn?*r}Ru#\v 0pGlIRǰՄFːCtb2Rz՟?ALnX.5XqFWm O_U5 i'=22ut}jCGy4ҡO!]zBǺ{’nEI/nboth sports.&nbsp; I am also able to play 48 minutes in football and 32 in basketball without getting exhausted.&nbsp; My speed has increased as well as my jumping ability.&nbsp; The Bigger Faster Stronger program has brought nothing but positive results to me and my high school.&nbsp; If you want to be a champion, train like one in the Bigger Faster Stronger program."<BR><EM>Tony Haddock, Senior-QB &amp; DE</EM>&nbsp;</P> <P align=left>"Bigger Faster Stronger has helped me in many ways.&nbsp; In basketball it has helped my jumping ability.&nbsp; I'm 6'2" and can jump off two feet and dunk a basketball with two hands.&nbsp; My vertical has increased eight inches and I am able to rebound and physically move people where I need them to be.&nbsp; In football I needed to be a good blocker.&nbsp; On defense I needed to be a leader and the main player in the middle, making the tackles.&nbsp; Bigger Faster Stronger made this possible.&nbsp; Bigger Faster Stronger gave me the ability to have the strength, the endurance and most important, the confidence that I could do it.&nbsp; Everyone in this program at Parma High School has benefited."<BR><EM>Ryan Tracy, Senior-TE &amp; MLB</EM></P> <P align=left><STRONG>Clinician's Note:&nbsp; </STRONG>In June of 1994, Bruce Schlaich dreamed of winning a state championship.&nbsp; In 1996 Bruce, his staff and players made it happen.&nbsp; Preparation and hard work were consistently implemented to allow the dream to be a reality.&nbsp; Congratulations for playing your song and helping me to play mine.</P> <P align=center><STRONG>Bob Rowbotham<BR>Parma's BFS Clinician</STRONG></P> <P align=left>&nbsp;</P>do you encounter with your freshman sprinters?<br>DS: A sprinter needs to have equality between their front-side and backside mechanics. What I find is that due to a lack of basic strength, our younger sprinters often have developed significantly greater backside mechanics, reducing front-side mechanics. As a result, braking action increases, severely restriting force application as they sprint down the track at maximum velocity.<br><br>BFS: Some coaches believe that by thetime an athlete reaches college, many technique flaws are so ingrained that they are virtually impossible to correct. Do you agree?<br>DS: Not at all. When we get a new person in, it s exciting to see that there are things we can do to help them improve. Of course there s no denying that it takes tremendous patience to correct ad Lift and runs a 4.5 forty.&nbsp; He along with Daryn Plummer, Jan Handeland, Chris Harris, Reggie Garrett and the rest of our seniors typify the Upper Limit Athlete.&nbsp; With three minutes left, Sayreville scored to tie the game.&nbsp; Reggie Garrett, a senior wide receiver, had just returned from a three game absence due to injury. He blocked the extra point to keep the game tied.&nbsp; As he came off the field, he was yelling we are not losing this game.&nbsp; After a nice return by senior Deandre Styles, we drove the ball down the field and running back Marc Hamilton (1247 Yards) scored with about a minute to go.&nbsp; On our winning drive, we ran the ball six times in a row.&nbsp; TQIU (C251ZIr=r>ep;7cmsO4*lzJ(Ƕ-fmŧ2-$ߏ>Yg^G,OE|<jb(^G BB*x BğB+xğBԟB,x ԟBB-x BB.x B B/x B"B0x"B2B1x 2BBB2x BBTB3x TBjB4x jBB5xBB6x BB7x BB8x BȠB9x ȠB(%NB 2"\Dw=B BB sJNBʩBhʩBةBh2ةBBhBBhdBBxЄN6wi)g=X6w 2g=X6w@g=X6wh'gX6wd5g=X6wh<g=X6B4%g=X6w`(g=X6w@Y(g=X6wH<gX6w>g=X6wg=X6w #g=X6w@[(g=X6w؞'g=X6wP>g=X6wgg=X6w@e(g=X6w'g=X6w>g=X6wb)g=X6w@_(g=6w'g=X6wh>g=X6w`h)g=X6w@`(g=X6w('g=X6w|>g=X6w@d)g=X6w@Z(g=X6w8'g=X6w>=X6wPf)g=X6w@a(g=X6w'g=X6wz>ӄN6w`h)LX6w 2LX6wLX6w'LX6wd5LX6w(<LX6wB4%LX6H<LX6w@e(LX6w<LX6w>LX6wLX6w3LX6w@g(LX6wآ'LX6wh>X6wi)LX6w@n(LX6w'LX6w>LX6wd)LX6w@l(L6'LX6wp>LX6wU4L