JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4Kz h pَAx=#Co]GoGDP`~Yj?Ç La %ӋJy4Gw4,5X,N}=+3W#Ԋ4$n\GLWՄ1G Jxv QOݣFVۃ/kzup͆ET{:{HI ;LeĊ6`}5F .l ޽^?< n1!@coZ's;[ϖRsEcvƖI;EpF]r6F+^Vrȹ}_V00ma;u0Lz+vB`SQk\r{Yv5EԞWS$[P,=.}y2k/RюƅN6޻#N6<9C 'm7sV6i4Xc`d=:|Ig ͜Jfɮ6]^ζ;(cUtҪ30N8z.|;f|PV0|ZBM&@, {}ug|3}$ctwwɭoI%A5I6{ˈ:/2fZ8=W9?Q/{o0]',F80++Xd2h[PmU[M4Z[eܑy!k8ג.Ln4/kx#=qϵuJӚW$e_(Ƿ7/RL(J=jM:KgKpGTiE}il{ ::I4tPqVp=yeƭy[-H7q]-K:7ۮ;ЅPWV{])Nv[IOw#p'+_᷏OAD@3VߊFl4zW3f^8'Q%ֿ-5]IZK-"ud%l+q<#z7se;2yY _nmc'/E 3WMǮַC4LIMHK)-0,. t/#V(fEާ֝J[}-F?#quw$MrHDV5!%m"|`ʾfY&UV8\dA%gb`עͣCʐX!8$U{h1IÈO"vIЍ4/u]~{l唻+*8J[jZ.JmfӏwViEkxP߷+v8dqsSU?O .2NJ-*V})2ÑEe-?Id"I&F-jZIh\ck,W35ø*J&n Bʼpۥx \#Zڽ~U~]ksʟYhW3\\Ky3K) ~UVUe`{պ T]Od 609<]43.e;uErOyhKsuo<b8\hɶvW:/e b,a!$))a?.D+aSYqizc*4F2FS?G,isf<}k>V(BIԩ`A.4K{/gQRhUS7#l{XeH WV2麅ŬC{RX$ͷG{REgP%S&m^zQY^4g±mm#=M^ƙs;-,rN޵>l0vQk;%s put the Towel Bench Pad on the chest and bench. Bring the bar right down into the pad then drive up. feel more confidence in teaching these lifts."<br><br><br>PICTURE 8<br>These two Burroughs High School athletes are studying the Be An Eleven Guidebook before their seminar. After the seminar, Coach Shepard conducted a repeat, advanced BFS Clinic. Head Football Coach, Jeff Steinberg reported on the improvement of their Pride Club. To belong, an athlete must lift at least a total of 600 pounds between their bench, power clean and true parallel squat. In 1998 their were 10 players, in 1999- 29 players and in 2000- 39 players. Coach Steinberg says, "Our players truly believe that success in December is in direct relation to the work put in between January and August."<br><br><br>PICTURE 9<br>Every summer we have a BFS Clinicians Conference. Last July we spent three intensive days to better ourselves as clinicians. This year we had 18 in attendance. In August I called Head Football Coach, Troy Everhart, from Winton Woods High School in Ohio. He had just had Len Walencikowski conduct his BFS Clinic. Troy's wife answered the phone. After introducing myself, she exclaimed, "We are a BFS family!" Then Troy said, "Len gave us an absolutely incredible experience! We have just tested through the roof. Twenty-two kids power cleaned 225 or more. Last year we had only two. Len poured out his whole heart and soul."<br><br>Be An Eleven! Play the Song You Came On Earth To Play!F$pN:bJU`V({Ѵ1 9[&D;