JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9#UDO>^o+aB?JBJ$*W R6QVYC(j9jE>Tf;A1Hڥ-[Ⱦ^`zj߇>#z-̲ijy`/9!q>ʎTIq'?-@۲7p+ L PHі>P1d>djª+ MJ-BK 㵋 @kfIT87G[o&3$K=z;esD]vEQw Wm2 =kZ2.˸mvdTuXS{Hٚ]6F+ ͒ۙ<.ɢov gx ;^wk2ֽpj7wæ0;א[$w)N1Du.Q9IU;KY$%_h9º!-:RC*`x]2$³M9?+`j%IYIl9Cy1@FBn8C?A&-T~2zB%N #r:|ª5\bj)So|m("kt'99>*^5ݥPȉ g\H^=>_ʨFg%*!_sHĝd=+c(K_,PiD̊byҼ~5l=㴌FO'֝ZVQ$q#v*>TRA&倹Vl=@RO^՞[PF`#N >v&d]kQ l[xlSg#29q#9ՎdiQV RX]8݌Rws.>SkALȰO|n[ukJ;= 2,\c!{nu{r X*quV"n%7(`^*17|h57ܿ1ڽ2I>_=DRzߚQΟDj\|nߟޓJ\jɧK)n`+K@uo}L}GI_V@`#@=2iGصBqWׇ4\I3؜N;}N3>XW=cy( Wrs D k񶯦ȷhI<1wskU/NLaĜZ]1=Zv~cQb00۵yX,'5Gɴp3A.&巂]pMj[WMymm*f#PnCg\YC!K+U\dAaO5 R tg{6l}*]q(kqa#oxY1}P[;).c̢.r?ƣO, UUsiqoC-3U )Je<qbp2zuu )e @?3sWgSѭy$֦NJGkxMR!fq1\﮲C:uNOLQۮ*3dRZFgcԱɩPȨJ*Fv LGD3FsDma.HQEf5}^8k$bxSv*Q]G0I1L dz($)9ێQRE׃VS(`ne of the most popular alternatives to the Just Jump or Run is the Vertec. We preferred the Just Jump or Run over the Vertec because of the difficulty involved with trying to hit the Vertec at the apex of your jump; it is quite common to either hit it on the way up or on the way down between 1/2 to 1 inch away from the maximum height of your jump. With the Just Jump or Run, all you need to do is  just jump .<br>Another advantage of the Just Jump or Run is the the speed in which you can test groups of athletes on their vertical jumps. Let me explain step by step how quick and easy it is (see illustration 1):<br><br>1. Place the mat on a hard, <br>level surface.<br>2. Select the 1-Jump mode.<br>3. Have the athlete stand on <br>the mat and jump. <br>4. The computer will display 8 ]'J/;?j+-ݝ7AŶ~*7n u\dnW5?2%HF7`x[Y$P?Je=b(YIm$4Q:e9%س|AHg, Tt]>Pa%:$WWLD~Q9*J)v_ex@Em2++c wH+aUG,N'i8N)WŹR6Eq {OA$y' +h7>R,/'nwk-\jpF<{5t`z$<@prf{pϵRx0 c[.VK]5o.ksuPgTb$g*{=rnè۵a?ʡp3g=h(A՞lbG,B#h 6S$.t$=XRc)I-b+h¤QQ1.3UD$] ? ʵ\z@J*}EFƥ'9%ҹyoo=BҺW