JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?kx|e=)#'H9'.\jS"+K!qyM {Ӂ[۹5wm[P&ZKoAzsQ$ks) zUnX-V$5R&N=qLfZ:S'#q)ʲ+ف E^Ӌ9'T=j|,@&eŇƻT6~X tfmFD9,# PfE (#=꽌&k< 5G?Z&=>67\r3j.oF#>YCwr r䳏Gе~M2x>@A}kx[J  6{[ cH#RΏ,[}?gi- oڠM$ -5獔C_U\g+&WQʏe2X;rv6*& 32Ojk>t}QnG,v2 ˣk8˸@rq ^L{sջ[ \VtV um,ny!O15JF !!AS'qawQ1RB?Z|OQڸŋ?Hp/t\y TBtVv,͂TNe6/Y |)=z>,PH%\Nkɭ刔ᶩmRG%%zvoq.J@:<=ɯ|Twyim{U{imfGvA)9+kr/af`~Xq*?Jq;y,sWlec nlc5CkH-gI9ܿhAf#PB\֥g$V* [Ҩg~ OaX N24Գٵ{YwU'j\f2c+&=prJ:{Wx;P_Fgyr{*ŽQBKfZC|Um~m0O 5Ph|̑9s@ukvLT[(:r!(2N$/F Fi%.+oN, Jc a$w$v9ZM*s[6ac)nʣ1zӖjsHV=~? oT㶌m&$sgӃV{[pTeZDcT `WX$iS*ObU.o4KD_ 1c g_|L!utH:L#]ʘT$O4zͶ뚻kvv|4a\>X>2;43PǭJa'h ɒ2OӷS9gfICM]kW$;`"HUVdEK]ȶX%yA(1J;gK T&>zV |5F6=NNXFdc+[GC85Ʋp$f! uS6ę?*ԯn5n|F|m-?8̙J;8(<br>Alejo also recognized the rare opportunity that had been given him: a real chance to change the way everyone perceived baseball conditioning.<br><br> The Athletics were unique in that they already had a history and tradition of weight training when I arrived. The guy who had spearheaded it was Dave McKay, their first base coach, who was also a former player. As a big leaguer, he knew weight training had helped him in his career. He became one of the first strength coaches in baseball. The A s general manager was already sold on strength training; he just wanted an expert on the subject to fine-tune the program, and that s where I stepped into the picture. <br><br>The  picture in 1993 was still looking pretty rosy for the A s. However, in 1998 Alejo has a brand-new team to work with. Sure, slugger Jose Canseco is back where he started, and base-stealer Rickey Henderson has also returned to the fold, but in essence the team is starting over.<br><br>About the upcoming season, Alejo says the A s are looking to build a good solid base and do what other teams have done in the past: start at the bottom and build up.  Morale now isn t any different from any other season starting out we re eager to go out and compete against other teams and see how good we are. I don t think anybody is assuming we re going to be a poor baseball team to the contrary, everybody is prepared to work hard and play hard, and they ex