JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?梽Y^MR?VdIa+'&JK!HO*[4-R-hD,à-ֳtN[+ a5~)v t5:+m s^34k>ye%g_9$ Tpck~m[EF#ӴG̻tidWmyہV_NqN%a7c< O٣gߗֲ5ChӉG].ėWwVb<݀O g,J4b drO'NVWɱ(' i(,f?/2?o*=)àmt>U9k^Vr6cxP7Z[(]FIEs~LgG1zC"y^ZU \jhG&rἧ3J A87IʑJ:DMXZ^KЂPӾARP9~OSz$%Cm xZ+'54u%gtyv/ix.,1i u1]sLK:,kf$x Il|NCa@jx{MUkwz#/՚ך([m?5f#TKb#II(λ/ "OiAQQ-} {nEy?ޢlC%Z؝ǓEding classes being called BFS. </P> <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opp