JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?uE<.Lň/gI(Q穭":$ۗT̒-~l(<j}{K÷/# &T]IE2O6lNSSk$+mܠ[%\E?Ş$4|ȅfݍ?>}=kNMQeXmGH𴁤Hpg?svvc#* O)Ps$9 }"V?9Z62[ HKkؿ&z1=A㱐]C/xѩQڭ^X rI#p]RNqqZWu4L@9MBɡ\oo2랼դ񆷦5mAKW5[35M0j`pÁ% b :Vc7Z墝dE\#kVPyg`:0޵siYzYM3noQYLZ>.7-7 ?$<~nJ{v!DHv}Hb)c@MǰNFe; $%X18!U肯+%cE6]dIpb52v&4NKpN0=\- "!觠ahg3I'LlzQsG2V9T-3n-K壋ȮV7S{u]H$X2=ob]jOy%DVAԍj Tysb99be8 ;/9 ĻZ_$)d魈$Qh' QFDUikIm| - [POqmb6PI8>hm<7˨)GGo5J%3Jϟ>NuʯQa.c$XsG4ʒA3aW=\~槥G3i+eq.B$JOKiFd |퍛xʲ%ŤhܼY )oQ{~,NI]VckΟI-N89^ӱ.> ݾ?8QW;w9hdEn:Rzt:{5X^qЊOM{e7Yy5RMYAxpv52Ilҽ*U)ZkN]}vZV;cmrE#$&rd{Փ]pfk885d1E>oad, some bad side effects were found. Therefore, until we know absolutely forsure, we will not advertise or endorse creatine. <br>THE CREATINE <br>ATTITUDE DANGER: <br><br>We fear that some athletes will take two or three times the recommended dosage to try to get a greater effect. We fear that some athletes will get caught up into supplement dependency and their use could spiral out of control; spending more and more and experimenting more and more, first with legal supplements and then with illegal ones. We fear that the whole idea of supplementation will take priority over training hard and smart. Supplementation is, at best, only a very small piece to a very large puzzle. <br><br>CAN YOU WIN <br>WITHOUT CREATINE? <br><br>Every BFS Clinician believes without question that winning state championships have nothing to do with creatine. And they have won a bunch of them.<br><br>WHAT ABOUT NUTRITION?<br><br>We believe that teaching about nutrition is more important now than in any time in history. When kids miss breakfast or have a bad one, they cannot have their best workout. When kids make the five lethal foods, as outlined in Tiger Nutrition, their primary dietary focus, they will never reach their full potential. Eating eggs, proein foods wit