JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?EV1ڼFuKitrᶜ<:Q95GX&*CQy5ARk;4&* =|5Ǜ; JL¡IR:lyqXQF\ΎkI;or8cǩgE,b6E pב,ij.Ʒ-]j .1dĊ=}jTStUT](~y4$VCLh$}MXEEg082E\ vўQ@ Tmڊ() a֣P3 information, and over 250,000 students have gone through a BFS clinic. What this means is that BFS is not one of those here-today-gone-tomorrow workouts but a popular and effective training method with a 30-year history of success. <BR>What is not widely known is how the BFS program developed from events that are are a vital component of the achievements of BFS today. So, where did the program come from? <BR>As I think about the real origins of today's BFS, I can point to three primary sources: First, there's George Frenn, who personifies the throwers in track and field in the late 1960s who achieved remarkable results on the field and in the we