JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|Zhmʘ.PiFݤ@$}*&e+lOSV,9Hwy65/b. mGKC6_s혤tnH5_O"n&f1BV*!c'&ΌE$QxH';rTH!hrOltxc))dnaR"1 :ޫƦ ?0FɷwPrslq 1 K7'(2y`w;s|>dTgs 6 q`m$ⵕdzk/^8V*E谊ɉk=zY]$bĒަ|u`y2D?Z³i+w7ۿc5!]X`?4e}+)u(ITQOu^;iV@9Y^/ef?կO榤u&7Q ? -y(9َw>~8+k^>ηU\9U"Dh^rXIu}d6{Q[OAMƧ'tb u~ag a1dLTKyj[jZ߽V*d2;=l]Ri' C#lT_Ycݶeo4M*=M)H4'o*I<*U\E PN%cU>QPQ ;^%ۜvFf!*ѰNh)GjĤ)0?٘,ɤz49xQky+ 煗}l!SS`xzci%1xsbwGJmZI1ԓkE8l|Ҿ9&U>miԋ3nQ+ q׷H73H]*CMѦ]*UjUlcU==_:K}qO9yWEs,M +ɈvrYI3ERi(jm0=Ω =GL nZ+mnC$8y_Zamy2F_ kf4gy<`+cfϯ#Sk]F&+?bA'?ʾbITStbG!9every</U> group of athletes. You must know how to fix an athlete's lower back to be a superior coach!&nbsp;</P> <P>The second factor in preventing lower back injuries is strengthening the lower back and abdominal area.&nbsp; Straight Leg Dead Lifts can have a remarkably positive effect in strengthening the lower back.&nbsp; Performing Squats, Trap Bar Lifts, and Cleans correctly can add great strength to the lower back.&nbsp; These exercises can also make the abdominals e