JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?KS-Wo.=s^g;1t>KI6F_̓ ]VQZ2;875 kcA՟ZYNfQL~Y<݌}1YZWFMȁwBGQt{O#_cs_1Y7 o꿝y,lfeLr'&5\+XaԽCXw'?:?!it䋶עM5,q˕^Vw}*WXk+ WGrPaT:ǵhi=Y:yw!cq=+TKVќNIW#֦8 H$Zfۂ#ҭ&oR6)f} }, !FF}ǯ֪0Vysk:=U[㸂[txv\c>n&AU[oie 庂A~;z\!c:ĭ g\kt0_Ne"_ah[ ad;0x⻻{!,h.wjЧw?IK5hMJ5in"y ͎&7uYRc® Hd1惃t:Ƨimg$IW X@7 .P}ooɞk>(c}‘TsvJ4yZ5̛++uçKw*|:y [m;dK {uHd:/j#OR5 {43eԚ^m]FȭqιuַNq/?me a perfect jump stance with their knees aligned straight over their toes. The elbows must be locked while the athlete puts some of his body weight on his knees. This process works wonders in helping most athletes get into a perfect power position. <br>A small percentage of athletes will still not be able to  feel the correct position. For these difficult cases, I have the athlete sit on a box or bench. See Photo #2. I can then mold them into a perfect position without too much trouble. With the most difficult athletes I will say,  Make your lower back good. Now make it bad. Now good again. I will repeat this if necessary. After the athlete can do it on the box, I have him stand upright and then go back to  hands on knees. Usually this works. If not, have him/her practice at home or assign a captain to make him/her great.<br><b