JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j*)aPgc p7dԴQEQEQE%-SR 'oI;8}g1 ,Ax9 vpȓBF WRNUƹM&Y4;bmoC5;3Oꎮ@Al<"}2Esv0[ ix ڋŭjťiMʿ=ZwXѝFIoqY e6Bu{B]JM"fs=+CA EDTSd)>gpi32^ 4gZv(j⌜]h'DX%2X|}1Y6gfv D-t[id{ 4F}f+'|1 [;QE3 (+h.;޺z䵿L.ҜK,mrUTN8 uК`2)>̥̿b1cD! j"@*v9B((_mt;fmQ,}++:Hđr{MmMȃ-*QZ~Պ_ ɝCz|ߝl0y9r}U֖-nsTUʒB((e -Z$XU}7Fa-c'%!E HUpQ@Q@yiv?(lOw>&v9E}. O}\кr WGCnr)QEa person.<br><br>You may run me for profit, or run me for ruin. <br> It makes no difference to me.<br><br>Take me; train me; be firm with me, and I will lay the work at your feet.<br>Be easy with me, and I will destroy you!<br><br>Who am I ? <br>I am called HABIT.<br><br>HABIT IS MY NAME! coach was Jim Schmitz.<BR>Jim Schmitz, who was featured in our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the world. In his early years as a weightlifter Schmitz experimented with lifting chains on core exercises, but decided that carrying heavy chains to the gym was simply too inconvenient. More recently, powerlifters especially the elite athletes coached by powerlifting guru Louie Simmons have been experimenting with chains.<BR><BR>The Straight Truth about Strength Curves <BR>Th