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         One athlete who has consumed a lot of VanDeZande s steaks is free safety Nick Daniken, who is entering his senior year at SOU. At 5-11 and 205 pounds, Daniken overcame a serious back injury from a car accident in high school to lead the Raiders with 80 total tackles, 37 of them solo. With a 4.54 fry and a 520 squat, Daniken is sure to catch the ey of pro scouts who often visit SOU.<br>VanDeZande s advice to future strength coaches is straight to the point: Get into the BFS system---no question. When I look at many of the teams we ve hammered despte their superior talent and facilities, it s obvious that if they were doing what they should be doing they would beat us, says VanDeZande.  Also I would advise young coaches to be open to learning from other coaches and to set high standards. br>Although his success has afforded him many opportunities to move to larger schools, VanDeZande is very content ere.  Southern Oregon University is awesome. Coach Olson is a person of remendous integrity who has instilled an amazing level of class in tis program. As for th Oregon coutryside and geography, this is a wonderful place to be. <br<br>You might even say it s perfect.o in a row. "We're going to be young, and we'll be playing a lot of sophomores and juniors," says Dowling. "Though repeating might be difficult, I look for us in two or three years to be on top again."e $130 to $150. For your super-heavy lifters, look at spending around $300-the price goes up substantially asK$zK>rp"ZDΠPp.%:%Ro^keu-#zFb5!F"$nFn D GE=ڌ0U~ |~Vz߻ҳu%@o4j747c޾-j>0rOegcU#\7o݉EV2V,ԥiZ/+}f*ZNm@029X> sfFڬq&Hw\B{H/Ǒ<}&Ui"o=X4 yb!;ntK }Ȯ(/o$V~5;Ǎ2WԮ)aZ/'e<[jr~r[a;vF 7HPD ,xI\m]7A$xY&w#H 20iz/=?(Nm>H1Hˣ| k5z`K+ |. +SPcİ2w^I4rGR\?dqqk7s̱ O^|:S_su^(0Ȟ. s0" %&Y;ʁC99|wlS:ݱk^GĎKmW`v1Zm4#sB@OՆE7iQ%ĮVi:u1z\Oɓ񲸀<w<~uxӽ:e@̢&#,x1;uX鑣dMҟ{`7Z"t7 *Ϻp,.b,ˆQFWBmcHԮQYKyRU\YZ" Ni]`jq;vJ|*5kW:ljUMst!(B"\ǜĦHǖI<5ld^^#m<+$l(GPFPfĉUj(DȬdbAUcm2jͰ6 ,hlzHaA־ˊ@>.~q~xSF5ZG3/9a]ę=:Ƴ.0NmKx; Պ_ۗ~?˄cͪl0D(iӰA<Ϩ3vH4,2+n>ZDj>%'u) pޒPS($m^AqPD)Uf@T'*/^Wm- fiUSDJKco.>(y>Gxـvo FO!S`=+TSWN28䮿0qan-QhqTyE'!aaU7l1T-H"?V9(ī}UFBj-}yv0}8Ċ>eENy7f؝'q(M‚K]:I`Jde.~z=iu s4<#SbM6[*yW;x`?6ޒ 2Nv".!&]XcfPe/EG_~Al4*]OjKM'eڙSӖ1nn$&+ V|>o!gˇ.(VHӉG$)\ bTI/UtqHjZ#C7b?٧Y :?X%]A ԲW7vye)OKX|tIBCu1+Ih𓱦-ZF{A,s̋uUE Zxef͊R6lU=:r@rIiƅ ]K@[BkKt'쪔?li{e*+ňUM): [%OnfrF-"  e.Gf985_0:7(ך; 8MulC䧒Iih'kdRK#|\o^]y\ZFLmL|z[d$oChDP$mNկdW '?5K;{~ⷍNQq9TTp ~7vzr E^q K^e'lTeW="Eq Evo|z*夵n~,)Zʿls16<2"/quw58)>VdQ+ ~ 1 l0AE!ʞL甹{'@rԁO'F'Q5 P*It@G!F C L>;5