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She knows, and the world knows, that she has the potential to become the best woman swimmer ever, but she doesn t let the pressure drag her down. Coughlin s firm grip on reality is balanced by an equally buoyant spirit. As she told USA Today reporter Jill Lieber,  If it all ended tomorrow, it d be sad, but I could cope. I ll be a success in life, no matter what. <br>With Coughlin s positive outlook, success is a given. As a swimmer, she has many more miles ahead before she reaches her potential, but as far as maturity goes, Natalie Coughlin has arrived.nce team runner-up with 4 athletes qualifying for the state tournament (a 3rd, 4th and 6th place finish).  I have noticed most kids breaking personal records almost weekly, exclaims head wrestling coach Murray Rose.  Other schools note that our wrestlers tend to be  well built and stronger than the competition. I think our true success of using the BFS program will be observed over the next few years. <br>Last year, the girls volleyball team ended with the second highest win total in school history (31). They were named the District Champions and lost to the State Runner-up after 3 tough games 16 to 14. This great season was topped only by the year before where they were District Champs and made it to the Regional Final. Also, Coach Christine Robertson was named Conference Coach of the year. <br> Our Physical Education program has made great strides, proudly states Coach Marty Martens.  We have grown from two classes of weight lifting to six. Next year we have the possibility of adding two more sections. There are really two main reason that this has happened. We now have a uniform program that everyone is following. That program is BFS. The other is the fact that all of the coaches in the system now buy into the program. They have seen the results that our basketball and football program have had and believe that BFS has had something to do with it. <br>About their athletes tremendous strength gains, Coach Scott Robertson excitedly proclaims,  New records are being broken by both our male and female athletes each testing period. We also have the weight room open after school each day for 2 hours and only the BFS system is allowed. We have excellent numbers participating including approximately thirty 8th graders who have already bought in and are getting a jump on their competition. We also have the weight room open 6 hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will conRolland did a great job for us as starting quarterback for the past two years. He threw for 2710 career yards and 39 touchdowns, against only six interceptions. He was a two-year starter in basketball and baseball, and a state qualifier in the pole vault. He s 6 0 , 175 pounds, and is a National Honor Student with a 3.72 GPA.<br> <br>BFS: Is there are player that you are especially excited about for this season?<br>JH: Junior Nick Kolb, who plays offensive guard, is already getting recruited by Division I schools. He s 6 5, 280 pounds, and has great feet and good overall hip power. He s been a start+ O :+pG(Sӿ Yn;GPdUn wݞ{xK;rѦ#P ?3A\izsG ciLPb8Z: TPcW-"-9|)߮e8Px>qӂdeξ2UO)#&ҔTQ7ys.L~{͕"k :dT5ݴw[K^ :3[Z]o'H #؝Ŵ70 ʥ& 0xE ZuNSŒ9R׎ ׼48fP;Aps[X5h OLd{FghE ޴z>6?kGVp9\@<Y;RI_MD1ݿ b~lūh¿vŕ:}9[gD Qi#Tɥ霟Wf, װjήl:$u8&7\q[bf[֯uI?dhFIP4% 7;_Am mMw 2p*-FT,<Yav"J;+P ǡp^PQTn>G즒ܘ&%;'&<|QIu;)n9"(%4hJ#I? _" %4a!8psQDE$.'*̲WrxVއG"Z5ibHXUk嘣]9wTGEYR~]ƼLJ>*Vؐꞝw*6F5 F[Go*X~e鲺@(ڦI{!χ<4 ^2'Ro*k+\;א좧6~"gP9$%`s**{ I<<2_vȂ}z`,O7y~[iPUBtklP\Q^t?1'Ndg4uX˖q,jkP0>W(?8?|n$9\? 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