JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================GK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u%F:8 M:ϹԦYmL3i [gWق}Edxh$ j4Jrk7y7˱} ŸMQ! #xzץE%扣1r?JFxٳy?j|a z wUXt;eοKm03m$ ß] + 0+q^=kh3L :OMt% … Nк>lZ)<{9c!{b^v#M72|lL i4VL{]SyHP x5#vo)Uךxw&Au'yݎH&h׏.gW8Hq)bXzz dr}Dž~7:\J2ǘdPwvfwGt{Ysyq]^GJ<3iެىGA{W ʪg'ִlo5tӘcO֋ks l_rA3!UAsӚ? Px}AU$rGYHx5^zR̲Zf\nV}+xCXLbq?٩J4NgG³3Gne:.v1]ioB%YʇRk ?KPvRG+Wk.'ehN Z08\}k)e?ORMmYnmH圜mrk# k q%+O(NQs%91e{?tcG4R[\#B>~dyǞ7>b6<|„ӁWR4j>l{}3gzo [r-!bS԰=+¾7kgw#lG,;\u))_- ];Sj K[5VK-bPH1~uck&U !CgzK%2%:\Ơ*0kL_]f cIS>e+1Ɯj[2C.zzW|?Yv"]ðzO3 gvv>ʼ*3vR[6O.?Ӷ.Z$o,:*Z p~kϵkV{kWA D*<-u5ޞT"Ak rA|FRuޥGcTݺ{l]_J3]Kew۟P?ךiQt+p@`͐x 峵#']8gm)sEۗDWuv6+Uc,Wso9?v?hEo -$\*: =̙/{*|Y'`3V^4YMBh#i7;HzgXzOZ$eV{DzW<56̐ʼnʶ)cQӏJڍOeQU\2v&SAMl.ӓߜW~k&znUV#L|N:ָ[h[\}XQiYXݴ Jmqo9Nk9TSQv=>%t51\)dEߘ5hXaBnh(inoĬ['m~=JPTg).sw~("'񢊄$ԓ[%i':JpPŞ&Y] =M)xKRҴ7SYHUW`ҹR8EpWvbas!=jiTPHم  ZM q VrX?$,QڹSince Capital High School in Helena, Montana is the third smallest school in the AA league, folks from my hometown would be quick to say,  Ah they can t win, they don t have a big enough selection of athletes. The statistics from this school shine forth loud and clear as an example to all of what can happen if the right program is used. The BFS Total Program has been spearheaded at Capital High by Coac Lon Carter. <br>It is used throughout the entire school as a unified program for each sport. Most of the kids are three-sport athletes and benefit fom using this universal training method, which allows athetes to excel in whtever sport they choose to participate. Here are the results: 1996,  97,  98 &  99 girls soccer stat champions. The football team captured the state championship title this past 1999 season, as well as  96 and  93. The powerlifting team heaved up three state titles. They won this year and also in  99 and  98. The boys track team provedtheir speed as they brought home the  98 and 99 state titles and were runner