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In gymnastics, the average height of elite athletes has steadily declined in the past several Olympics because shorter athletes tend to be more successful in this sport. But saying that weightlifting makes you shorter because many elite weightlifters are short would be like saying that basketball makes you taller because most professional basketball players are tall!<br><br>The Numbers Game<br><br>Risk of injury is another area of concern for some coaches and parents. In this regard, it s instructive to look at the many studies that have measured the rate of injuries associated with weight training compared to other sports. For example, a study published in the November/December 2001 issue of the Journal of American Academy of Orthopaedic Surgeons cited research showing that in children aged 5 to 14 years, the number of injuries from bicycling was almost 400 percent greater than from weightlifting! Also, in a review paper on resistance training for prepubescent and adolescents published this year in Strength and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries in school aged children that resistance training was the nominated cause of 0.7 "FClyc)o,KDRDv+'oYЭF4.B,fu?dd m&gŖ!R@r';B"db Z 5TqचژЖ%y,7֕bF1Ɗ,|_Av0 0%.xׇz N"4,6lRE n]פ'e`$1c!K l1W kcz1غсcb4ed+֞\(#\ Waw']mu2mY-fB_S_0#,dn_Sm9!- b.9+v2l"&\b1ފ<;)K ^U3,wy ٩NfN/ՆJO@(eI]vF_fWeA mVumwפlAAXݠZG[Bnl;J$q<5.?^/k5ebpug~jd$"lPһrA3u6aAVCyFn*IcտTN}LϽ멀\h_@Jtr06!n/ks$q^l؆HړLP* P|(ƺ\N7 v55rl5#$NNMI d0N'7nSSKf~S(#R`][زVs}_ZYUNJiu[@#j\_ĩn_N5 ,2()Hdee#3?ml QG;rO3uwWT1c^Z%ЬJ4.xvnZQx穐HXVuok?}O y%?]gbX{_VƉX*U]Բx}H4sNbBG,al<=k[ÙOoR'p#%$ cm*sFu0ٻ ڀNLi)R7r,UHۢ#yo֧]3>ny7'TD9-,bަ]+#Q&TbZA$^Svg*=I4Q;.-IrOWQ2%uV428$rDT]}aIH$ (fcjvnKt {!vs{iaNt.tE {=qsPwCM2}>UV "I$c&-TH1\$K,"ș&T ۚbHUL\R8 [:aC4LpV eR+J~cFD+~Ł6?۸iL)+^xQ$XL (,v&ga0'A`y x_Ju>nᮚ):\#/2`5)mdam> A'p*Y"khܩ̭AB@e$1qPk|Y m 6T*1qJ1[Ԥo1_YXnHZz@.N n?0qbKjn~ݨBJ|Iob47##}6B~yeWWJeR; P5ZR\7$CxTQ̇E4h({ZZ !#Rx* 1UV;UBȈYڇJeT$ _]C߰k7sj4ۖ \|f^i]8#߻Sonj6u-_][s{I+ A!CQWKg@j𦈠sv^U nQt:nG^{%tG]S!uWFzOU?M^1~wË~^n_KNZ_U&u` c