JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ϵ23隃`` 6+O@+O&YxbhVܪ2E_t"F{Q-w+?OBQ2V6ֹ9ӱETFkg2kFҲ5kmd?3[TrdLŵ 6,kz=#a­&dlz ܳȵOS>:N ,5wz ɪP +4ۀR>Tv`pޭr(p0SBEy]OZh0' 5("go 5-(5vjXW}3SPk^+=+GcNq!x-W:ƺtUp1Z?ٓ?皦y tɂ +(i巗Eh1H|=R{8"% zy3˪ӥ^)Ϋmjh Rn*]5kItnXK{֨ndZG4R]AՍ3XmĺYwsұ5{}uok6cp%(Et(6+Cpߙ)r5hw,; C_KwLmd?;±`N5b'$dֵl^55 oV(z'-r85:u΁ꏉt(m=e=EEέY|#|pDGjv7 2[r?ʺ H6y6ejޱfB-F ZYw}[OUn^=7mBJn٭; /fj6YAZٞKGᘍe}Oj9>˟LՈPKurxz!D1eP j!ZZds#H*(Um CcZق* :z֝rmn9*5RFi+`wz83Y7#Z]Đkv֩2xdf/92O2K`rښ'ee>fO8b&ȎHaU̩8cEIIR2<PM'S2fU#nhT$x*=*u"T0:UQ vI;QMYq\JdKvb`jVx]ۓSYш9nߐ5ūgͼ#< WWileL$}qށT2i70$wOmʢLд&qHOflT$Jpk>L< :hsޫڧZPU[2 AVJZC*Aa%ܜ?j& <P>The Girl Pioneers from Oregon City began last year in the number one spot nationally and stayed there all year. They should also start out #1 again this next season. Three of their big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith