JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|9q5hb3)'>`T᫱®dW3PG5sF3Aut5̭-u+A崖VaGlT9<%} y[N;ӸU?ͤ7 n鐆4d)a4=n]NC+pI';؀@??uXo]|J=)iaYEfZTݤn,vz>/♯{Q,#َ>R, WqO)#>@Qy5[R3tǷ[iPA~oz-ω%ฐֿf}8f?_3>ݍ*ijtzW3k V KN~n]VE$I CLeH3ngtvrZNQ3I(]u |:W \c\6SXE9ت\:0 J,Iyu{(bZ 5Q&KOF.>UU#%Ij-m {,%h'[ڎmeiIq6x'rMyQX`.;tb/6LmPOSQtCs4!@G㞵d:\kqjɐ{2ItkAmmqniukZʗ&) o\n17vO"1fPX27@ڴ'hWE-9KB7O_Mھ5b(叜+3ꦍXYZyo,c՛T̬p:k9/ВoSQ_Nܒ$;3Nvd׆X`=(lо{Y,wrW5piGkBqz=XlڬZ`@e~b}RK.E1;;vɤsI;؏P-,Is[mϹjOl`MQˌ"e ^$CE&UXKs=j;{m'&]bYmYTdw>WS @ZOY̝3kPw:up6ϊOQ'ʬ],Z<:=;~u ' DihEoa5"dYֳ4FO\ʮ0eQۊSA a[=jOfHXv>cC=(EݞC4 cGU|n=+cY𮩤]i -;{9oS:]H~kh5yvηu47:0mq{goc .A!#1UšwX849MIoտPf=Lc.8j m0n'wxiǨZ0(Ӣ0ɫF#LRְEKR6Lu)7g=s[p@:qI'ym;d#ư-P[E 3ZٺD衲+JRRWB]E$걉Kn?07&s8⚷3HGa PWԛ]a*>^1 vݭlB4W [:C#5.le~$?b3' k dnB)Rv##JrxPV"C&XG;p>\~u[~ZnFq^fAlthough Thober s education at the University of Nebraska had exposed him to other popular weight training programs, he evaluated the BFS program as the best choice for his athletes.  My athletes really relate to the BFS program because they can set individual goals and see continual improvements, and it helps me as a coach because I can see their progress just by looking at their workout cards. It has simplified the training process and helped motivate the athletes. <BR>In addition to having his new high school athletes use BFS, Thober makes certain the junior high athletes he will eventually be working with get a good head start with the BFS Readiness Program. He also ensures that all his athletes work together and cooperate unselfishly.  Every year we ve had freshman come up and play in varsity games, even starting some games. The camaraderie is very good here because everyone wants to win and be the best. <BR>Another advantage the Blue Jays have is that the town of Ravenna, which only has a population of 1200, enthusiastically supports the girls basketball. Says Thober,  When a team makes it to the state championships which is in Lincoln, the town shuts down for a couple of days so everyone can come to the game. <