JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( lV` d4& 䑓RLzIUI_CW^&$ó TQEQEQEQEQEQEQEQEQEQESQb` N$BX ܐ*+茶UU}5!}hPoqH5(ڨu$A{mA^O#`P{R4mCTOO&qNz'>&&Xg40r3Do'Gm4Y<G\>"jZn!(JM6ہ4Wx |B0[A,B5lAVׂ|U7&8 .bsiAMy=Vn ;EnR6vqRTU[MFZ\0#85k4)QEQEQEQEQEs:׎4'VӃ g@mY*lb__~+'C6E, |N>?{r ?sSre &+k{lg9C]_7Zʐ$ q^ WN"ep:'SNEs 3I{-mEt?cьZ( ( L(c+ȼW&Qi%#搃ڪIrj sTC_84~~d^oJfcq,Y=îiU\dGߚ&[#bm 9xaő7yVf̶ç>.&#y w2r0+m?RU 5U*u)Vz ]@iM;H и(J@#[?.d<>TV5xO:ZiGOA&lGc:ЍxՆَd:k\qe{p<|hw^)#/cXu'xMB)#$xTk("'hgcutFޜ.u@r#:йFmT(01\>!/\Y3.8YZĭkGJ2 )YsRs䷽Zp.K/-ɓ` Ilukh dF@K@4NRZ;1R8`qj6B̌Ϙ$\s=g!ByOJ! N+mŽ~MQ gY@1K'ּy1s9kK¾6ԒYH#HBwsS*v=} %Snw%hPsHs_4 _~R{V{Y01ϥhDvz\$;m@KzUC>'DA5hZ4GM0Y|4# 3?R9u$4;(1Bvy$q[:~uH,dI> B¾ Լmon̓)'Jz;ڦlO6mclKx_¹߅:ZuD4'c7.|U$"q£ |CxHn6@ 5+ӆ#ګ;ͫ fdo|xF=G6HR]Iuo:;'뚺XP*+'O7?9a_B4x~"qZXVZS,T泡N3 6ίQBHㄐqoiZ6W81'ڧyw#t;]w u{@z4 \ݾkq#M WįeXӜB`X^2[_G#ʘb>R{Tj+SX*]9tWM^Q#9YAOLּ&g],s`!k* [b/lé~>/.|Sq\H"(HՈJ~Cmn.V)#犯:|K=he UI~-sIY"p;"ks˷_"mxg]E4,r"զ+)9xd9`? |)||;- F=9Yܵ7Cr'|U$7W IrIu>5bkg n=yWyƽ':׮~](mDK=t=\Z\4f%|ǂn4*yZYc(l[G Ģ#'}ZyQW$?@O/(c9^[ᶵ&Lb*8VS*IT)_TZ2+/ʐO1/s$=%$ʉ{gڼ{{y|H'Zr:DW0۪HLFgmMK \JHLɱjv_ھ)A<ˇmamHnGiT~TH QE~TQ@GE~T~TQ@Q\'o"dh̀x8Sx  LFGGE!xEң @پ= jZ\`8"ԔRN2:St+n[ʏʊ(ʏʊ( ( ( ( ( (1/:Js#U/_8;8D"z(Q@+ǩۢK>G(((((Z 3 秡QEQEQEx$Oʳn9cڴ('Bqp=MKX۞t4@kVXۍy5f ( ( ( ( (97*xei|t|㟭e1' 1.P( ( (1n+~UlP#5N4M"ڋBC(}(^dRчB4*iO{((((((+A8(((?* n($4v =Q@Q@Q@Q@Q@Q@Q@Q@ could see the possibilities for the season that was ahead.  I knew we had been blessed with talent. I also knew that if we stayed with the fundamentals learned from BFS and Jim Brown, we d be very hard to stop. <br><br>Pride at the Podium<br><br>The club breezed through the regional meets, placing first in all but one. When the 2004 state meet finally arrived on March 12, anticipation was high as lifting began. More than 300 lifters were competing at this year s WHSPA State Meet, one of the largest in history.<br>On the first day Necedah crowned its first champion in 97-pound sophomore Stevie Cross, who totaled 530 pounds on her three lifts. The next was senior Amy Seebruck, who became two-time champion in the 105-pound bodyweight class. Audrey Karbowksi, at 114, finished the three-weight-class sweep by cranking out a 315 deadlift on the way to claiming her second individual state championship. Other girls making it to the podium were Andi Johnson, 123; Laura Bergh, 132; Katie Van Dusen, 142; and Sarah Manning, 165. <br>By the end of the competition for day one, the Necedah girls had scored an amazing 77 points and had locked up a second consecutive state title.  If you were to look at any of the girls we have, you d be amazed if I were to tell you they re powerlifters, comments Mach. <br>There was no rest in sight as the club headed next to Milwaukee, Wisconsin, for the National High School meet. Audrey Karbowski won her second consecutive title, while Stevie Cross and Amy Seebruck each placed third in their divisions. With this excellent showing, the Necedah girls-and-boys combined team was able to pull off a fourth-place finish.<br>The future of girls powerlifting and athletics in general look great at Necedah. Under the BFS philosophy, coaches and athletes are working hard to improve mentally and physically. The numbers in powerlifting and sports continue to increase as students become aware of the positive value of this program. Although the bar has been set high, more and more athletes are meeting, exceeding, and loving the challenge that BFS and powerlifting provide them. ome nervousness in his first game in Division I football, Vick didn t show any signs of it as he introduced himself to the college ranks by running for three touchdowns against James Madison University. In that regard, offensive coordinator Rickey Bustle says that one of Vick s greatest strengths is that he is levelheaded and doesn t let things get to him.<br>Virginia Tech s Mike Gentry, Assistant Athletic Director for Athletic Performance, is especially impressed with Vick s attitude.  The most special thing about Michael Vick is not his outstanding athletic ability but the fact that with all the hoopla surrounding him, he continues to work hard and does not invite special attention. He just wants to be one of the players. <br><br>Weighty Matters<br>When Vick came to VT he had some good numbers in the weightroom for a freshman quarterback. At 195 pounds, he had a 270 bench press, a 34-inch vertical jump, and ran a 4.42 forty (hand timed). Impressive results at any level. After the first year under Coach Gentry s direction, Vick added 50 pounds to his bench, four inches to his vertical, and dropped his forty time to 4.33. Those numbers have taken another a big jump in the off-season. Since coming to Virginia Tech, Vick has a