JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================VK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$^h([K]r9 GcXv;^eh7B''- q+q$w"hEmpAu{3,qNqO&%bΖvc*OV Lmt/(T'~YIN^H3=zϭ>kFOѠe?CmQ[D21{ǨϷW54 k -Ùwr0\.ջc-WHqg^%~VT/&cEf}zkRTg)}ukLᜌap=zoqvoaiw=1^q) 'h㚉0$#*v$GxOc%m2zU=QHEA۴ȿ/Wn!Qlɒ,zVaײ9U*g 2` S[U|CNj G Uwq\7mmƨJGx( A?@ .lg$f'ߚ֎=DuO!QSDؙ'eհ^6?졒7[*˂>c^s/-#A05TDypszuIEd8WZ"$*=hƆ%Wb͢f4gxONZkf4QYt5bI&/V֖Ė00Q_e-ьw%Vscjx RҬ,m@W(i>A+oZVGhƪ3EqgKsand injuries.<br> <br>We cannot guarantee that using our program will ensure that you will never be sued. The fact is, you can be sued by anyone at any time for just about anything  recently people have even gone so far as to sue fast food restaurants or making tem fat! However, implementing a BFS Safety Pogram is the an excellent way to discourage lawsuits and help you wi in thecourtroom.<br><br> The BFS Safety Package would be of great help in any lawsuit brought against a school, teacher or coach involving a student s injuries in the weight room or in strength and conditioning,ld also lift in the mornings or after school with assistant 0 pounds. Also, we have always said that we do not want a box squat done with a lot more weight than is used with a parallel squat (somewhere between 100 and 150 pounds more is preferable). The boxes we had available were tall, medium and short. The short box was 17 inches, and our 2002 Three-in-One Squat Box goes to a 15-inch level. This offered good variety, but we are now making an even lower box available to meet additional needs of athletes.<br><br>Mastering the Low Box Squat<br><br>The low box squat is certainly nothing ne