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yDFyV&$܅i*48RdSi(&ę J(l l y a r e c a p a b l e o f c o m p e t i n g o n a w o r l d l e v e l . I t s s u c h a h u g e c o m m i t m e n t o f t i m e a n d e n e r g y t o d o i t t h e w a y i t s h o u l d b e d o n e t h a t s o m e t i m e s i t c a n b u r n y o u o u t . B e s i d e s t h a t , i t c a n b e f r u s t r a t i n g w h e n y o u r a t h l e t e s l o s e i n t e r e s t o r q u i t f o r o t h e r r e a s o n s . < b r > < b r > B F S : S o w h a t m a d e y o u g e t b a c k i n t o c o a c h i n g l i f t e r s s e r i o u s l y ? < b r > < b r > S c h n o r f : J a m e s W i l l i a m s , a h i g h s c h o o l t h r o w e r I w a s w o r k i n g w i t h o n t h e l i f t s , m a d e a n i n t e r n a t i o n a l j u n i o r s q u a d i n w e i g h t l i f t i n g , a n d t h a t g o t m e b a c k i n t o c o a c h i n g t h e s p o r t . < b r > < b r > B F S : D i d y o u r p h y s i c a l e d u c a t i o n c l a s s e s a t c o l l e g e p r e p a r e y o u t o c o a c h w e i g h t l i f t i n g t o y o u n g a t h l e t e s ? < b r > < b r > S c h n o r f : A t t h a t t i m e t h e r e w a s a r e l u c t a n c e t o a d v o c a t e w e i g h t t r a i n i n g f o r k i d s , c e r t a i n l y p r e p u b e s c e n t k i d s . I n f a c t , I r e m e m b e r a s k i n g m y i n s t r u c t o r s i f i t w a s s a f e a n d I c a n t r e c a l l a n y o n e I e v e r h a d c o n t a c t w i t h w h o w a s a p r o p o n e n t o f e a r l y t r a i n i n g . < b r > < b r > B F S : D o y o u k n o w o f a n y t o p l i f t e r s w h o e x p e r i e n c e d g r o w t h p l a t e i n j u r i e s f r o m t h e s p o r t ? < b r > < b r > S c h n o r f : I n m y e x p e r i e n c e I c a n t t h i n k o f a n y w h o h a v e b e e n d i a g n o s e d w i t h s u c h a n i n j u r y , a n d I w o u l d s a y t h a t I v e c e r t a i n l y s t a r t e d m o r e k i d s a t a n e a r l i e r a g e t h a n a l l b u t a h a n d f u l o f c o a c h e s i n t h i s c o u n t r y . I v e k n o w n p l e n t y o f k i d s w h o d e v e l o p e d s e r i o u s i n j u r i e s f r o m p l a y i n g b a s e b a l l a n d o t h e r s p o r t s , b u t I v e h a d v e r y , v e r y f e w e v e n m o d e r a t e i n j u r i e s i n w e i g h t l i f t i n g . < b r > < b r > B F S : M a n y m e d i c a l e x p e r t s w i l l s a y t h a t w h i l e i t m a y b e f i n e f o r k i d s t o l i f t h e a v y w e i g h t s , t h e y m u s t a v o i d l i f t i n g w e i g h t s o v e r h e a d b e c a u s e i t c a n e a s i l y d a m a g e t h e s h o u l d e r a t t h a t a g e . W h a t i s y o u r o p i n i o n ? < b r > < b r > S c h n o r f : M e d i c a l a n d s c i e n t i f i c t h e o r y o f t e n c o n f l i c t w i t h p r a c t i c a l e x p e r i e n c e . A l o t o f s u c h t h e o r i e s h a v e b e e n p r o v e n w r o n g , s u c h a s w o m e n w h o a r e p r e g n a n t s h o u l d n t e x e r c i s e o r t h a t w o m e n a t h l e t e s c a n t t o l e r a t e r u n n i n g l o n g d i s t a n c e s . I f y o u r e m e m b e r , 6 0 o r 7 0 y e a r s a g o e x p e r t s s a i d t h a t a c u r v e b a l l d i d n t c u r v e , t h a t i t w a s a n o p t i c a l i l l u s i o n . A s f o r s t r e s s o n t h e s h o u l d e r s , c e r t a i n l y a n y o n e w h o p a r t i c i p a t e s i n g y m n a s t i c s a t a y o u n g a g e i s p u t t i n g a h i g h l e v e l o f s t r e s s o n t h e s h o u l d e r j o i n t s a n d t h e y s e e m t o d o f i n e . < b r > < b r > B F S : S e l d o m d o y o u r a t h l e t e s p e r f o r m a n y p r e s s i n g e x e r c i s e s . I s n t s h o u l d e r s t r e n g t h i m p o r t a n t i n j e r k i n g w e i g h t s o v e r h e a d ? < b r > < b r > S c h n o r f : D u r i n g t h e t i m e I w o r k e d w i t h C u r t a n d S t e w a r t w e n e v e r d i d a n y p r e s s i n g . S t e w a r t c o u l d n e v e r b e n c h p r e s s 2 0 0 p o u n d s , a n d A m y M i l l e r h a s j e r k e d 2 3 7 p o u n d s o v e r h e a d b u t c a n t d o a m i l i t a r y p r e s s w i t h 7 5 p o u n d s . A m y h a s o n e o f t h e b e s t j e r k s I v e s e e n , m a l e o r f e m a l e , a n d c e r t a i n l y t h e b e s t j e r k o f a n y o n e I v e c o a c h e d . I a m o f t h e b e l i e f t h a t t h e j e r k i s a s p e e d a n d t e c h n i q u e l i f t , s o w i t h m y a t h l e t e s I e m p h a s i z e s p e e d , s p e e d a n d m o r e s p e e d . < b r > B F S : W h a t e f f e c t d o e s t h e s t a r t i n g a g e h a v e o n s p e e d a n d s t a r t i n g s t r e n g t h ? < b r > < b r > S c h n o r f : T h e s o o n e r y o u c a n e s t a b l i s h t h e p r o p e r m o t o r p a t t e r n s i n l i f t i n g t h e b e t t e r . T h e t o u g h e s t a t h l e t e s t o t e a c h a r e t h e k i d s w h o a r e m a y b e 1 6 t o 1 8 a n d h a v e d o n e a l o t o f b o d y b u i l d i n g e x e r c i s e s i t g e t s v e r y f r u s t r a t i n g f o r t h e m . I t h i n k t h a t e s p e c i a l l y f o r a k i d w h o s p r e t t y b r i g h t a n d h a s a n a p p r o p r i a t e a t t e n t i o n s p a n , t h e y o u n g e r y o u c a n g e t t h e m s t a r t e d t h e b e t t e r . < b r > < b r > B F S : Y o u w e r e o n e o f t h e f i r s t c o a c h e s t o t r a i n a t h l e t e s t w i c e a d a y . D i d y o u e n c o u n t e r c r i t i c i s m f r o m o t h e r w e i g h t l i f t i n g c o a c h e s f o r t r a i n i n g t h a t f r e q u e n t l y ? < b r > < b r > S c h n o r f : C e r t a i n