JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================;K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?J=t*9xGx$vjIe;fшto=됻M/$fF;PdOoIkxY40$>Yv+5'siSz柤(7)=͆X,7 AWxo^P(7OcO=XO"4s#|=gUMWWl֣pD2I5SDVFxH&2 <$إ=bp*k%u"HER$Tƫߴ/Ҋku-񸼹IeR2D$z ܓmc*1¶<` OH$- @Ew'̊3m{]rд VN9H)(Y:Ŗqja&M,PTGQ𞞗>#2> !2GqJOiwٻ ~?r:$!*#xRqwj~lo5:M41¾R@$ #[@bk{0gk-woyn A*p8ݞ]ä9oN!g*v#R۸)cexRXZ\dܑ\fϫݺED%e ԍ.fҚKlϘT"67xQ+5F\ D`νsDMZ2E,8+aҼeDM_ʭ>&7F V4.̓R4k27-ͬzJh]%XG_>ɸpsHUtF$^5ŌJcOʴ/o/aPDOcϧ1M 뼨8529;IzG>m-qt-6}[L2 _#x&Yfi@ss[ZMI-vjB[Sve=>=`la8y VuN\y>{+[ :x=w>;4o ,qG,2&Q zj YnqJ7Zl}h,TƁm %:8;y"iW(H< TZE5䥲?ool offered.</P> <P>As the years went by, the football program maintained its level of excellence, while other athletic teams would show improvement.&nbsp; But ultimately these students' abilities would digress due to inconsistent training which would lead to a lack of basic strength and endurance in the athletic skills.&nbsp; The physical education staff in 1991 decided that we were going to try to do everything possible to implement a total lifting, physical enhancement and conditioning program.</P> <P>The Helena School District responded by implementing enhancement classes during the regular school day as elective classes for junior and senior students.&nbsp; These three classes became so popular that we presently have eight periods of physical enhancment offered every school day, the earliest of which starts at 7:20 a.m.&nbsp; This class is now offered to sophomores, juniors and seniors as an elective with each class holding the maximum of 30 students.</P> <PTo implement this program, the f