JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u>j%5 4x4P?6=Pi̐HQfbxW+7 8ؕTٻ =q?,YYvyDG ȍpEDcZt=oMԡlR؝Au#R;)-P۸38Y]w.4Ӻ"Qv*jIP #w=*r =j!CmMV&Xk LFr1}VlT;`n}O4RZ4l,2}jkj[g;Ա և5Y^f;T=fJӣmS%V9>ov<7mMއZߑG6USOmvFS皯,rH;w~䌂?^LsHNsitaOJy4S~ c RxLqGU3@Ao'dd;֛zVKqR: WN:ң}ji îWT=q _$3N)l=;Rg½M[3d#eGR3*CA)L㑃PG"d0͌#pҚDc~f>Ξ@?7qxtra ten thousand dollars today if we win, how powerful would that be? How about if you were to say,  The press thinks were going to lose, the bookies think were going to lose, heck, everybody thinks were going to lose. But, they don t know our hearts. They don t know what we have been through together. I believe in you. I believe we can prove everybody wrong. I believe in our team. One is extrinsic in nature while the other is intrinsic. Which is the most powerful? I believe intrinsic motivation can be far more powerful. But, you have to use it correctly. That is the purpose of this article.<br><br>STEP #1: HOW TO DO IT<br><bE?,.3$l99íkȷZh%~f1`p 8j~9e˖wSjkX. ?)iJVlfU[Xϰ:/m.dyU+a4 W!xh#"5=ŵMjT0m-7-2RQW dm=HɶQ]'(QE!CM %4R7S@^ӒE'ZL֩7^B)"YW`Asէw{ҩeagmOKI%gҢ'o '<֭%-LљF:\Lq?ΣA iKs+ #S׭n2>!~5^Pa7Kwǥ%U QUm}tlV;݇bEi#5gvM&tDGeMmm H1 +c'HcD3Ҋ‰ps. You will get a better stretch if you force your back foot away from your hips.<br><br><br>Photo 4<br>Kevin demonstrates another way to stretch his calves, achilles tendon and back leg."2 +<TݸEN{3< XɒEz&#Eۉ348bI zӽ4|qF#SItچ ž~tƼcb2/<Ӈ2sڥ7ca .Fŋ` s֥ 'R*l J2zRi; cOzW8