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"#)"Xpj!֣ƒ= lVkmNMwTj͖d=J~n>݆(-Ʌ[8 cRv2p0}UdlQMU&1r~X>ПEhsas changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175G_jZ&;+sDEc1_]<u~`+AѴ{k6IB?2̤ s([ 8M^_Q%qQ)yg1\8&s^y54Ǧ O* i.-rWFr=qyU4u !PPi- #KE+ȿȡePWu#Sq?"So%ߔPۊ yC9p$bP<T\u M'>`  ='KIGk*CW9dE!yjuޣy~r؇ 2"ld|*@ T|-FC|-6M#<e/PW]|y6AthsZDYBE$RTl" 员a]}[RⱯ*֟a|ا[xbPBÓU_hgVny)IX2PcedĞٽL|K s%Cqf.+ᖥo#y7Mk?pʞMޣ7WrZȈYrg"zI@ݫαڣFM;Fdm}4Fܶxiti$v- iגHUq']J_CD53I#UaX5koV.% VoAbW(#]t[O8G~{E"ݙuªq,&gіpnnbR$Oχ6J^sueF]Jr뷊Hmο x6ͽ>d&H L!Bչ4@j#f+vN.Gf8Me)P5j)ÓmK2Itfd(ͿtNl{/ߦ\`$A=-_[V@Z*zS96G:SP'n'9SjeIwBs ]:KOmyT~̡jco"mZx^;ڕȨ}(ב"EriJ~YJT Rէ7# zFJG845ER`* R<|G\z( ~_>Zyw nH7`Td. 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