JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ēFzvjzWΎUϚzV׌wli8/ l[É?N$g8=n86&g,k/heW:JKxg#9;VKrbȫ;dX׼+g0ޠ+6x$e$WoFs񜷱izrfP6nVաi[oJ/>Ar&bh-<"F7ch-7s+4UMSJ֢iՈYWj; Ь3YLk5I=yi4mz"{tj3VrD;g17m e%wת7ntEX%}1˭:+cXԏy noo,1b@ҕ9)l֥NGo5`8ոA I'WgKd37cRE"Īv(ϠOFgjb[jU4J/$_]GmJH2n}Es0_t]Lm;~'U,Ke:( ;hj0.ˍTiRC? . N9fxо5~5˻lY<,< ӵ ˫{Wǔ (8Kt+ NNXI *p1նXF(.%9 ~sY5X[>XAzDWיrFXulut^]: ^J<܇#i8_qְ&gvRpJc42;.F3T-5 Kdm.)L!'-)(ޓ%{:\a$sڸm~=FO.=cfuѼKgk{Y8;vs3|9$\ 8mb$/R1#daaIη>kk:ޢ 0NxMnٯlݼ|ÿj4e%-#麝Rp#dA֫j-;kCqeIEQӠXm.# HŒHF࣠ O [O00! 8Vֹ̾})ilm!0>w['l4HeyEhNw3Y^F\J'+ ;#jQmxVf jk;#WHIF,r$7paڑ&B8ZKO&7 ck(~:ƨQ13w5۝SSQ,0U+;ZGO"+(B\޽HSyny.r6;/ 9Q[#Ub8H$לTvk"PN?Jգ`~nWT7:?kZl*ol-j!Pb9=85Xx\Y$n!P8A6 fEi Gp\Pi^"If%AfpkVR3;6nk6 ُ!gY&q+`ʁ5{n&h,6ҹv*u)+u]vVi#+@xf&YUF =5Xtyt"i / 2[GRS\AG劙HU&7/k"Ijb0[M⟳iQu%8}Yo5 F6edoCQhkz/q<"rm^G'*:!"Ե `Ytl`sW5S08<u-JկtK472+(]qo-~d u*z<^}lm89N&%d@ ~r:=>Ic vIm Q5ZNo YdIWJЩAS񦤭ǾCJs"H31[Y^_HU@+QsL#z, ߈&O3G˪%g-ovXl= z/nh:WJu+FcaOݓ^638U^55sڝدkIʰ8i:[ vҴ%m!w6m^%Iz<_<^b`A͝#u# n緅 gQ(%\W +c,5:6Fa9UԫR] :]Z4 pҲUSϥen;gt31 ȻŞFv7Nzr$3dJk !a̜̔}нt |@'!.G__Yּ%'%W#Uߙ|7ZIY)C֨L)2#+3æ<%sv.Å~ﯽrk+2}pǕ-{{?5ڴnr^6%ִI$he k0{Ivwo_XA.kEo2Ep)faݥ˱l+L\4i6K`1n׀-!tJ-\sJ_AFy@ kBu){ 0uNvS`/Le_,$WBU˹8s_['Rc }Et+-'huKq<&? 3tQ"It 'mFYW+~cTӱ6l| }ksOkKG<6 OsE3e4tҭ3_ECH3Cfe0W'+Zt!IGCל"afi@M^E1h%nOe;?2l(S]$R]‘G(7 (S/]G)99ta squad of 28 players.&nbsp; This durability allowed us to keep our athletes "in the game."&nbsp; As a team we rushed for over 3500 yards and averaged over 30 points a game.&nbsp; Our defense held opponents to under 200 yards total offense nine times during the 12 game season.</P> <P align=center><U><STRONG>The BFS system gets results!<BR></STRONG></U><EM>Special Player Comments on BFS.</EM></P> <P align=left>"The Bigger Faster Stronger progam has helped my performance in sports tremendously.&nbsp; Coming into my junior year of football, I weighed only about 145 pounds.&nbsp; After that season, I wrked with the BFS program throughout the next spring and summer and it helped me gain 20 pounds before my senior football team and I credit a lot of that to the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athletic ability."<BR><EM>Brad Bowman, Junior-WB &amp; MLB</EM></P> <P align=left>"Bigger Faster Stronger has done wonders for my athleticism.&nbsp; It helped me to increase my strength , speed and agility.&nbsp; It caused me to become a better all-around athlete.&nbsp; It helped me to increase my bench press from 115-pounds to 230-pounds, my parallel squat from 135-pounds to 300-pounds, my power clean from 95-pounds to 195-pounds and my dead lift from 225-pounds to 500-pounds.&nbsp; Bigger Faster Stronger also helped me increase my size, by helping me put on 80 pounds of muscle.&nbsp; BFS has also increased my speed and agility.&nbsp; At the beginning of the program, I ran a 6.3, 40-yard dash, I now run a 5.3"<BR><EM>Russ Hollenbeck, Senior-</EM>Center</P> <P align=left>"Being a champion, that is what being in the Bigger Faster Stronger weight program is all about.&nbsp; Our high school started this program three years ago and the results have been unreal.&nbsp; We have gone from a conference doormat to the conference elite in almost every sport, including a State Championship in football.&nbsp; Why?&nbsp; Because we are all bigger, faster and stronger.&nbsp; This program has helped me immensely