JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?t2CXHp9N? TiB':W+ٽIN=EV@IGzڭVl3 1d>b;m@G=hS>ymPeO` PVf#TRGtYkS,sEPgOG+xT)4=H4ji(; rAOUƇ_݆t19Wa$naԂ;iތ*J?ZHa +$W U$b+RΓ<И,63늕0mP0 9*֩ƚI}h1T֠c2SO3XΞP~([ %`D\iMK`֊zFlM1jI| p*'#=U}F+X h2S*@ ^I2 BST nyxSІRA \۟SEZs񎙢2Z:$܋pUiKb}>Δ A):SRH I0[dbG#yeqQIj ~v FOARY UX"qm;w#;b9'nyE%%aCpѼ@Juc-N+J1h ]GitIhHUuV#i2N;8 M03S)rVH6oS$ y)ꤟ@qWO``Rd6,x nہM6 ~9)+H.K$'j)ɎuRF{Iay`z/\vQm8D䬃zj7E4y_rc5}j *A~e͜ҙzvXd. sZ-N=9$q~5GRP6[O0v9Lr#(-6,l!wJ3oj m!1=׋b99⣎BCjEip$vs#GR +b2ztB7xE #.dhk6=on[hY&qKxuGSV,ftXcs9^[U1 e}mYZXind`=CIo ˥ҽGӭ{{xHM[owp/ $\f5UZf]㵁\waO剘Ƴ'(XC#s0*Inz뚃%cu:eU,{`|=EH$&2vZ2/{*vIiwSzcf*:Pʪ񲓀T1 qQKz%>cO9DwV Ttd*%*уK Rb0*ռP.ħg&Sc.~_2nRryɬ}{^_.NJFs뷵3L .(G8ֵTk6 lyp\TB$qW gp'JWN$Kr}y!;=BV"Gvly )z=MQkenaViT!Anx~&gXRȸyzKћ~䊹\lsק6uZm&,oQSie"<"\R+4{UUɎ:>YY㸞G$4oC;Qͷ"1q=lnbL XOkZ>~WjPGz݆\n9E#-f_?I%ԭl73,{ <Y=E*6=EMM؎G)#ZINY 3j9OzcTW]Iw!*ͦƍ)HռIe#chEU _4Dl,8~zguP-8#Z(nn]y}p}ZVD]zLu;p9׭-o OoVj=Xo60` rGZmDNh=4,B09NEK[-vOjgCJmJ1">~手)m#Y'\nxt5VfBF8!j1`o!OjxYuW (v rF=xIj_ ab 0Ec\-6d9AQG).]kwW32[VgQBL~2oS\vp};ZȎbTZRj6i\^v2ޠK{:G)];H618YWKJU[x76pw[ņYdž|HwI܃Ms>["Ծ#%QD? S4`޵4h6wɅʂ:ViDw !b{LN?|Csio7fQUoYKD܏8B[-pI=)5hȅ n͙23U8` Wrt{~Rs1m&th2>,W=oо`,ݾQʨojn4*aPv-fm^$ehվR `YxC@2G1CK WctFd+x& 2Y-|9}n;v5-m- =HLZ29%=}QY:ԖW{tO/18P +&-JƀmO;Z>ukK:dҰg팓&V`w-f2p9m xH[. @GК$c-m<'8ӽC6}k'hmJ8d!+$ZO=, ɜg8e'Zm8MX__3ߴ3%rN頻IҽX[hnL0yi7(jɎZE'W*2?N}EX-Z\,/p#VƱa [m /9ŭZjJG#R .6q&2r޴m$38_zJ5-`sjFXy{zKq92 ݫ<=%ctF&nv>Zt.i 'jdqBg1}j*]F\#}lC95}Eo|B2st>K<1w(v u jED}!`zt8ݜ1rsTnJĎ)%(O$SwYngY *D淴f@dP\$ Z.$b]N6kS3j-r#Ơ=ɤЎz|ZLŦWDfnz5quQK%/ =1BӮ`3uϨLt"o;hC-3ӎqQʍV"yjkp&Jy^03(S/%o}ѐTSUeb\3zp۰W9թjS1+ǭtVmaX!̤d#IxLϹ]R8:uRo2 VI+"8F.^ 瑡q)<mrWVD9%O_^nض\+gN)EY\BL ##" Utkje".Y*So'n08{nJ)*Mv!1}+ X7v`!_zֱ9+hW0nRy#9Rӯ.4B;r,G*Xdӡ+iK,sT5L03}SB )L''К5{V/T8i<,Bn%gO`+#nNˍ08S8i3XTuB}Z7FTl~l$V<3M]j$04c=dP{Z&;CM,,z;iԥ.hp%K=𲭏 :Hmgg |$_ba C8#rGV6;^)霩\-U[o^+kW4^}.H3"gfҳx%tF|+LoIsw=X4lvOzqyw,m];o嶖vr+tiNŘ]hHSKp{E}IǺLjl` H\n8ݑ\͏ru]J{UvʽGAE+j(s*Y&Kg) Bϧ&{&odׯV/|+$Z-IAu52-aˍH'֌k\ FǷ&;pu1[m$?+_jvNmnb,n xFG\gӱ;NF{V(zz-6v̲Y:/J-E [)]K``{._O GבG3kvTZ'ڕfGZ(|S׌QE*O^=뼳4vlTg,h%(/q mQEP 9TchþMu 4nn$`: (^P޸ox&dHdE 玾^O%qٿ3jaH~)N춄]gkeL/YYD E6NPPg+There was a time when Olin had a problem with fighting and was even required by Coach Lambright to take anger management classes just to remain on the team.  Don t be like I was, warns Olin.  Stay out of fights. It s good to be competitive but you have got to know when to compete. <br>Olin s family means everything to him. His mother and grandmother fly to every game and they are Olin s biggest fans.  My uncle and grandfather have helped me get through some tough times. They are real important to me, said Olin respectfully.<br>I asked Olin the following question:  On a scale of one to ten how would you rate yourself as far as work ethic? Olin seriously pondered the question.  About a six, said Olin.  I need to work harder. <br>It got quiet. Then I said,  Olin, most of us probably feel we could do more but if a man admits he s a six and commits to work harder, then that man is an eleven in my book. Olin s eyes brighten as he laughed and looked at me with appreciation.<br>Well, you can t help but love Olin. I liked his honesty and spirit. We wish this Upper Limit athlete well throughout his football career and life. We thank Rick Huegli, Husky Strength Coach, for making this article possible. Blue Devil head basketball coach.&nbsp; He played his high school basketball at River View High School and earned All-Ohio honors.&nbsp; He went on to become a four-year starter at Southern Nazarene University in Oklahoma City and helped them win the 1981 NAIA National Championship.&nbsp; Before coming to Zanesville, Coach Aronhalt was a varsity assistant coach at Ashland (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>tical, and dropped his forty time to 4.33. Those numbers have taken another a big jump in the off-season. Since coming to Virginia Tech, Vick has added 17 pounds of muscle, can bench 340, squat 515, power clean 280, push jerk 310, vertical jump 41 inches and run a 4.25 forty.<br>Although some strength coaches have a conservative weight training program for their skill players, especially starting quarterbacks such as Vick, Coach Gentry doesn t believe in drastically changing his training for his skill athletes.  We don