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IYlzfO^|ϵG?*d: i-ܹ b]ufo3nf9js#$+{?:l]*ɒhV&cǹ˩!qdzcZ0v<Ş%% ߯CUƻ]@NsRO ܼIFT?V4gQGQU'JRyɏgГѭWŞ<8q,;H u˗عtG|缀H@ApktZDg ##뚩ZȲYT|?:&HԉfbpsF>gF֚u("HrH<>:* TsuÅ&w@nae4>bJ"b20 cHjcB[{k$ỌBOt3jN@:#<ϿG5}4{HQ|ۥ7c }s\\`V OJ,E4n4+TX'Ρ[(#ω#ֲn)ˠϫSFJ89n&Ԓ>7[ Njr#?MXYS`) 3}9*mз7ܮPƊ+Dveq橯SEж9ŏZEd~SE'A'QZcZ]EVsڞzUJ(_AV-;EsKrmz~5)hx(قAҊ(H>^{bK@϶q\pfMHf Tv&ݛƶ<9O϶y$l1?ͅŮb3—Pn>8\l5̨=qRqVoD=ZH廇2F#Tׇu eX3~DWa.{@ Y=jMki}b`GNjڦyϊy[7HE*χ \Kic$[Nzvn좸6Fdo&~(Sƚ,fH$#|SOݟٮb⓱҅3ҕt,5J;8c9a[S_XdMY[hN}EKvCy7YګKIW_ GYHV؋nSo}pbX+2^ޡUcWA $rJ2s\ƨu(֬Md0푤$QSE4O 9\"!-Kqkri=.~F^ ާ-ۀ[ 0:ѯa6G`@ ZJ9BNvRj`#M.D®3*}f88aj@]~^I+)%f2]9<j4Dq.I20W(\xgj֨KVf?mȤӖQsԟJ+9L$QR;6zoEޑtG/U#{rS_q_QEWB[XpĜ"=+E58vY" uv+*z;2ksGqDDq^h?Z)|Q]"uqXzvQIn 2\|ǯhȖ( |F?ТMj(ym ~+#B i,-N/.GLvf*c_QrfdVePA#$($desults. That's why it's the only program we teach."<br><br>As the athletic director, head strength coach and formerPE director, Tomberlin has also been able to thoroughly integrate the BFS program into the school curriculum. "We teach seven weight training classes a day and they are open to anyone with a burning desire to become bigger, faster and stronger. We look at these classes as upper-level PE classes, and take them just as seriously as our Algebra and English teachers take their classes."<br><br>Weightlifting is also a competitive sport at Washington County, and the school goes to at least one weightlifting competition a year. "We usually take two teams, an elite team and another team for anyone who wants to go, and we've never lost," says Tomberlin. "In fact, two years ago we took six girls and two won their weight classes against boys!"<br><br>The Master Motivator<br><br>To keep his players motivated during the off-season, Tomberlin has initiated such award programs as "Lifter of the Week" and T-shirts for perfect attendance in the voluntary summer program. He also gives Super Hawk engraved baseball caps to players who he says "have really laid it on the line" in the weightroom. And then there's the most prestigious award, the Golden Hawk, which is given to the player the coaching staff believes "best represents the attitude we have in the off-season." For this presentation, Tomberlin brings out television and newspaper media and gives the athlete a plaque to commemorate the experience. This year the winner of the Golden Hawk was quarterback Terrence Edwards, who was also selected as the atorade Circle of Champions Player of the Year for Georgia.<br><br>Tomberlin played football at Florida State, but the college program he and his coaching staff most admire is Nebraska's. "We like their attitude, we like the fact that they put a big emphasis on strength and conditioning, and we like their style of offensive football. Tom Osborne isa guy with greatcharacter, and he believes in being thorough and working very hard. That's the way we approach the game."<br><br>Tomberlin believes his calling and his niche is working with high-school-age athletes. "They need role models at that age desperately because they're receiving a lot of different signals from a lot of people. The biggest thing that I try to tell them, if I could put it into one sentence, is that  you really do control your own destiny.' By that, I mean if you're willing to do things right, you can be successful. And the dQIU (C21ZIr=r>ep;7sO4zJ(Ƕ-fmŧ2-ߏ>Yg^G,OE|<j(^G٣E.r$1R+vljP ™݂U.nÔq —5n/AEHTS1K$xGwzwA ݛ2($U ňmF-,.Dg)^,ghjz"/c{Y8rW **4I7ځp6%4-8,Gy4Dp0V7$ 0WM\ZYbEN];H OnT6kuA(T/968zg4oXCȆ0J+$AVG'-۲}>,wzOveGZ\c.I5$j|G}103|nh 2"\Dw=j j hh2hhdxx  x x  hPh2& h2&8hP8Hh HXx Xzhxx x  x xx x x ,x ,xBRx Rbx btx t