JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( (RI) u4wa 簯(G08FeR~j9|S99զVw%r}*]4v1]zȎ+tv=N+]үnM+'үA_|,6Ɇ2r3j5=gJ& [ЁR'%s,ps^ᖖ}vCj}NNctCи)(*0ߥZV!*Y*w5f5IJyE5f[)u"71=)L'h1X0sb4{-6;iUQ&pxY>x6Ҟ'hr.H}6=a&?*Hl*Lz@o^]\(v+Hu;iDw i\xZMN[y$}\J:J5Ci3Zu }?Ʊp8=`uכ쮖f֨hB20kgu3 QiU5(DngM] .NF #P7\Z:f NlVyMqHܯ7|+RąT*yo%1=j=X!_2`u5j-^!\Ti\D-.JIVU׈4q Y!nzDvq۽t"] KoE8] ƺUTeQrNQgnJ%O]WCX^]r+v-P㊖(L=}}]ŏ TPv"x&\I, t湜ne9滖F|8$R%[L$9r3>@hyRF24o>*esSIlDW.?U %Pc';5BmBX V mri4yF\^Z*l+/@ թ]qV@)h3l$W <br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whpped them 40-20; it was a great victory.<br><br>We now have 12 athletes in the 1