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ՍGtva#i)\a6 d$SvA cn;oOj/C39{qMq=]\ש!I'948 9ǭ13ڨCӖNrOEA9)@Zzg5fļgyV0ꐚ} f_Z̸e .k uFTv +]գ32NAC1i 4e yU[.?"\dPEo*U۹ku'GZlpBHF- +vaPA$43<0IA8yH VzTfJŪd#)mҢH@lGa&&̮fXs} /#=5%zn j+o' 秽z ZqYݐCN͠n~&HYpÆ9^oc; [| Z=zWSB 䑑՜׺ua꣔ahuB*?UI.~gHX|dP0==ZnGOd?4 '8V|Is]YB)"dg~I6tj@15lyԦıqI=jY3*8 1HW98M9#P9[i:@@5DRH!ay$b0;UhfhdYU w+3Bm"bp~)w}d?ʺ9W=wtf+kKZV۾POa|i+As d\|= 稽ӪƋnIbGALt5 $'LOnXbu <H{5H$J ^NنYGr3׵r5эB4 cd_Qڮ+&Όg=鬡qs#HXr64~yrO4x9OJ<һrP}*#N#9bNG=OTuiF{(;)ZV5sQ,qlIzUc[WjB1u9Ll^4UZnDQQˑ}(=5&3$uE6m>?]j|3kjծZj^+n56O@2a@: gh|v)ejj<ǹhwy޴AmlUy-ԃ*&9—%D2u# ڼ_ysJ{<5(WipIMt7%f| Ki1G]p²t&F9$ !f8rMҏ!_Q5|/?n+ts*Mia)2|H 0YXn&% AV$,]/'?C+H/y!~T{ v6q3wo$( h(օujRZ^DZӡGb R% !GANeDUO=rg{ gB(xadSTӱiT@ G~I9=jEP#0E3,+sj*ELE07|}?I/8c#h7 SU{s0±evx5|?%>pw +GKI/W?"&@m ƻJ3A*@ٔYEq n2Pju9R) R3 3\gĝenJܨGA~%HêLѥ6ԓ<Ǟ[>L m V* p=+[O ʙy̾${N_CZEulKE2I'<秿5{B)u+T2cxv~$0](rCոAaM(s׎{xRq" {~5з6qY< \76z8z] Sc$pIOBx?UB*qJ< 犍z}v6z 'Ÿ)iEÔ' kGǙ@(8Zs{_$-‱Ђǚ!9>U~ӧk8apppiCss=(93㟨jp&)6 ĠuEF3L Y1I#.sj{mm'R=r+_ODH1ª]qzu^AӡH.A{S>薷PBȲFMxHcT,+DL?x5JjhJ*ncWScMy# 'H>Rj@;r#>\ Q=&9'&8܀gN?aʷ0r~#o[Gvp8''lbb3 o*APך =.|#4M8?JI6d|}ך#۽/KRǸl-Ng-'  JՂT56 7+[M+%v%=ސt/|S폙nl`G7 Ux<پqT{mTTu }Ma^F}ib@#9܄ d|cyb+8okslo< $-ͬ$J70<0sW$lH YgFsE@ iSGҼ/8-b{T=B:QuQdTUIAI c@UʮI*2yg[޸̲3,l8aX 8: W~*ňV8ՄNp8zRLM&b Ž~8"_7ˁJK8 2pFp֠`+L| 1e[gźsi/HH19R]?5>kGI-*9lp?]<Yb[+#<HI#>,ђ A8d!ъ潉Ǟ|]WVXOӢpvsO8@,~2/)0/kk;a'hK (SUvL$T#U̍N@Z{=ʨ_q[B^I0O9T苞AԤao~K`.Tc9Rjx9*rl`SZ6n |qS֚@83 9XӬdO ߴnU>hm|2F ulZRYjJРU%rŜ:|5aYmux6V?k״)tts6I r2M` >z~U暏+IItbb~X5fJ FSR =TԈ"T遏O O5# u(jBA ZFT;9=OYOٓC@8| -7lE]OEfFmF`1ͼMi<HW妋`W@v%Ե+kPk ! *5{*^F3\y*C1AP8<br>The BFS Way<br><br>Since he was four years old, Cole has been doing the BFS Dot Drill and reciting the principles of the BFS program, and says he enjoys every issue of BFS magazine.  I love it  whenever I read the magazine it inspires me to go out and do more things because it shows me that there are other athletes are wossessions, but reduced our values.<br>We talk too much, love too seldom, and hate too often.<br><br>We ve learned how to make living, but not a life;<br>We ve added years to life, not life to years.<br>We ve been all the way to the moon and back,<br>but have trouble crossing the street to meet the new neighbor.<br><br>We ve conquered outer space, but not inner space;<br>We ve cleaned up the air, but polluted the sul;<br>We ve split the atom, but not our prejudice. <br>We have higher incomes, but lower morals;<br>We ve become long on quantity, but short on quality.<br><br>These are the times of tall men, and short character;<br>steep profits, and shallow relationships.<br>These are the times of world peace, but domestic warfare;<br>More leisure, but less fun; <br>More kinds of food, but less nutrition.<br><br>These are the days of two incomes, but more divorce;<br>of fancier houses, but broken homes.<br>It is a time when there is much in the show window<br>and nothing in the stockroom store;<br><br>It is a time when you can choose to share this message <br>and make a difference . . . or just ignore.<br>d, all I did was focus on him. And that is the way he is with me now. He calls me almost every night, and we talk football and he helps me out. He is my main role model  he is the one who convinced me that I could do all this. <br>When asked who he would like to thaned are shoulder shrugs, upright rows, straight-leg dead lifts, etc. <br><br><br>FOR MORE INFORMATION:<br><br>The BFS Dead Lift and Trap Bar Video provides excellent instruction and visual aid on howto perform the dead lift. The dead lift is also featured in the BFS Total Program Video. See the inside front cover of the Magazine for more information.I learned that it was just not worth it. <br>Being in the  hood was part of Karon s everyday life while growing up. He gives the following advice to survive:  First, be aware and be smart. Second, be down to earth. Don t try to seem better than others. Third, be careful where you go and who you are with. You can be guilty by association. <br>Karon chose SMU to play football and made an immediate impact. He became a starter for the Mustangs at mid-season during his true freshman year. Karon also did well the following year but he wanted to be closer to home. Tus, a monumental decision was made. He transferred to Minnesota. However, according to NCAA rules, Karon sat out the first year, but was given the DefensѩOT)aׁorT|L4f9SCCCdMImկ&tf9~E~/<~n-`~pF㺸?^EQ}?Ć"F{:֝kwʑ̼$2/d1fP"Y^E/Ak&MN#v)Ew%P<*G7!@|sZD3wr`y ycaeFkܐ6Uxuo;8DZ+͚e/"${/V/WM1f"IkWW=7H7 1(z*g d;o톗EGF#en@K(<At( je'r*1 b?hw`FGu-C`~'屡؅)HMvBƁQfnq4eyGqQq@=^O^`((EQWEIoe $ xޘnM up4e [eIrڧƁȐEWzI@=c)9z8?& &E K* # r HۛgP V*̀"ē=;ךFtǑKFGG2W Dz}UJSz kE"HcFVy9Qyn>qF|_Nk&w_L 2SSr1.ySq $(oRIߗ|Yci +61PpXd"$ >%%Aq7Oe즘˖H