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He is the best high school football coach in America. I love him. He taught me how to be a good person.<br> And Evangel? Oh, man. It s been my life since third grade. When you love something so much, it is hard to explain. The people, the friends, the teachers; it is an atmosphere like no other. A true blessing. I will send my future kids to Evangel. <br>Brock led Evangel to a Fox Sports National Championship and was selected as USA TODAY s Offensive National Player of the Year so he had his choice of Division I colleges. Brock chose the University of Florida, to be with Coach Steve Spurrier. Brock graduated early from Evangel and participated in Sprof 4.961 seconds. Forty-six out of the 69 players ran 4.99 or faster. Twenty-eight run 4.78 or faster, nine players run 4.54 or faster and three run 4.47 or faster.&nbsp;</P> <P>The Miami Southridge Spartans have been perhaps the best Florida High School football team in the 1990's. They had 29 straight victories at one point and have produced players like Heisman Candidate, Troy Daviames played. And if the stellar play in the regular season hadn t been enough, the Indians opened up the North Coast Section playoffs as the number-two seed against number seven, St. Vincent of Petaluma. In that game, Swett s defense held the Mustangs to just eight yards of total offense, which is an NCS playoff record.<br>While the Indians were more than solid on defense, it was their offense that stunned their competition with a devastating ground attack. John Swett saw two of its running backs rush for over 1,000 yards. Sophomore Nate Boatwright led the team with 1,119 yards on just 109 carries (10.3 yards per carry). Anthony Parrish had 1,067 yards o 96 carries (11.1 ypc). Cole Adam shipped in with 821 yards on 82 carries (10.0 ypc). The team broke the school s single-game offensive yards record of 453 yards twice in the season. First Swett posted 457 yards, and then the team rushe for 577 against Walnut Creek s Berean Christiy. His impact was so positive, he received a standing ovation walking through the dining hall." But what about the lack of size? Coach Weatherbie has implanted the following popular slogan into every midshipman's brain: "It's not the size of the dog that matters but the size of the fight of the dog."&nbsp;</P> <P>Last year Navy finished with a 5-6 record which was their best since 1990. The Midhsipmen went from 102nd in scoring defense to 17th in the nation; from 107th in rushing offense to 7th in the nation and they were 18th nationally in total defense. Navy set seven school records in 1995 and had a second team All Mark remembered with remorse in his eyes,  I think Dupont is someone who was self centered and overly concerned with his own peronal gratification. I was a vey happy guy, and he made me miserable. Mark further explained how Dupont had a way of sucking the life out of you.<br>Trying to concentrate on training for the Olympics made it very difficult being around Dupont. Mark fels he would have been better off had he never associated with Dupont. Wrestling wasn't fun any more for Mark, so he retired. Years later, his brother Dave went to train for the 1996 Olympics with upont's team. On a cold January afternoon at the Dupont estate in Pennsylvania,Dave Schultz was fixing the radio in his car when Dupont pulled up in his car and shot Dave three times with a .38 caliber pistol.<br>Losihletes should be able to squat 1-1/2 times their bodyweight before performing shock training methods. In fact,