JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?n =6cvU4?6u N+vsץ9QyzOL敎B<*ɞ)?y#S|Ɏh+OO m9#rPyWz}y}M~Wh3 89> hJy~s7lSjvZ[I+ur jXV( !'=)84rA1´urw!gDBr94r:syDߞjB)N@:(>h&ܜ}ʶxU4vNڡ\vWi q^Sې(ajE 8` `OsM 84U#=QJF?8QroO7`T@H`X:"c=݉ۚO)]TcֳIȁF?\5OjYC1iCm$~u(hvˏRjɡP$ G+>$3@۝ҵ4) 7O'XpBn T~"- ~}GQdwբ&tlN x=_*>ʙA):Vn6fWD%C`? (;?*hv*35LH%lRb( |ǩFC0d9F瓁QCx\vsOQ\T>g>=jɁ?vR%Jw d\nczQZ eO WG1`'L[HWMUZ_0R((8<#n0x hHݻS3Ћ9t>RHq8ia }`xgk7i+0汓]|Dgf߾9>ՙXE ivR^y9}HUUNn쬖hqZ,W?Zx^XQsv'Z1P˸hwFPxX3J"B3vĤ`uՊ#c)ӹM4-exWiOQ=Gs+*JgısڐFtl` C_aȀ*S\U͸RAnآq[I&WYjy뚖?ye9bG5tlR _!jV6'qVyxIwQeO%NGJ+K`8QUbO4cL[~\-8|~`Uܐ {ajs4|zҥAN984)Wh!NM?t h+r1֍9qLD>U5XmPkň "׫4OR{AWޖ4#mh&v`)}:UPH 08'gs);})0 vFOޜ29 1'9b89 fu'jo;4v_;aG ䷓Z3R1*x>J-z!9>,:$[ҥCڨ} \]ԮASdᲽ1Hx v9ȪF8㊭"䞇0H"{԰+N0dvWZ36#|fw29}n~L_*ktRz"9TIA2b>Ojٳ#zB-joU yaBʩNIFo^:OA[SFAc[a 1cd8QX+o_jhQҊ(nH.FMb3dSXyx+I ʔ${f*j]k=G2Iwz?*NjSlca*֑Z2m֤l8VM~ \|Tp\] O$ ۞EXYGmب|n#ޒ+io`2>[!42F:S?0K$N_ H5fWܛ9hIH VLNNy f!9iY>sIne= ,$*eFkRDnF=3ֹ hnFan%g ';ij=$rjs 銕D@aw9iH sP+NxSLV.D (s v4쀜"Y!OJ_Qr[n}y€nqR+nPgGHp8@9suXnkUH9ax(fq 7d\<qWc=J6})jtSLCax8#|,5[t|izQKmMsjrb)ۂAfc隤He#H4u8Kp\⩠N WmBfʃU#H}js ۑXwŧ j}~~f |6݋#I<@=6jdVL2N8w;P}i(ƤQS/"FY㵹d`N1PL]2W@ }㞵Mt{4fyrGW |Nq]TxFSv9 )Kf9Y$VnfZ?58 }^YiR ]VKy٘.7MfIŝ$C)c;Oc܊isH f??ֳdžl}10pz6iQҚxAq} ;eT(e>՟ֺf̗)}kW,g¹s#1bI=IG'[MGYԘ0xt$6ri] %wjJx*CJMRkHId.*F+C֊hNspFv{PJO}4gio2= ᫟S;g1EmNN]ci^'Fo1>{Mefv8#Ε-^Wn}UJxZ(,pN)h.a3`88Fx@:U0\<*MI=([y-SH88=hڬC*OqK@i&޴Pp-hzŭ}a1x%K#:C_4^Y7X-Ϻ#yDO|b`15e6A[l'*Gh>#|UE%@{g" _RH^A/o^T'\D\;}5u] ٹ,q֕1T`Ob1>i&VzWw$T`0i@;S]2E8Z~WFKZi$fKpFrh&DCQI=:Ԍ=xXƘ`jLh'K;hM0ᨔf 4k_}Mj w_Zm_u qP&Q!l5whFI:EKЩ=F(!(.#db8jy-$RyCҙ{ٵi[jai5O0"㟭dEkit^BI8{Uw.sڼᾲJͣw@.y^+ds/Ľ':S\[<^F+b/,)RE(B+RKK`H !W]iiCw{2+!R$`ukJҵhȳFyS: GY?Nmo5>~Mq9spaWR#¨A#4Q9(8ԇR:)ҘSJ)vi *e @@欆z)ڄ`R8sր!R@O@Y9rrqOG#h>jnpfKV1Өz]O=7xr?{̞ڤ>)|ԑX|º6|Ak(~rN*OOIqg10bq~UpʮVD?,~5%Ϛ;{S#%jib}ΖTtm \%{Ã^^C3Z<T%i) }饩 cAc葲c  *(N4R,ҘJmrNE(Z#1'o攜w6*j6M6"''4(q@ϭn8;g(?(&#=*2~n)4ɧvHpk&[XCt 1kkjcQ [2[f&:~2'B~ϧqDY%+|iXgʑ[ڸeA+b=F8kF13ܨ'ďfZ6*7 YZ^Fpcrڈ:ic֪kVk{a,C))?,~5#bHOj>kd*1gB~⫐\J?5ɟ5[ TT-@#h ;LHi8u֐әx=((brj:z$@s0y0{f1JgFF9b=i~^j6ԪML.j{d/z}sZҼKes/ J}wu&"@s^9՘-m+*dۺT"F -'o3ס+u3?_ۙ&i54@QU"EaWQ7(xbcqJh??l-{v3+<-m`sr?zc=|v<ݗaz8h/h npxdlʆm wijiE'< lR(;P0z8E ϽFFcҊ) e8 (!sژMPfpqE<Py_4$&uQxH[%tAXtUSźk+hVؐq23#p 1'`E>[wgI'4HC`ߜ}8ո VR u> &yO906g#b\nƄmJƙu <br>Cost<br>The entire BFS Safety Package costs only $99 (VHS or DVD), a small price to pay for the protection the BFS Safety Program offers. Call BFS at 1-800-628-9737 or order through our website www.biggerfasterstronger.com to have your order rushed to you today!<br>d.<br> I knew Coach Douglas had been the 1992 Olympic Coach. Iowa State is excellent in academics and wrestling is huge. Coach Douglas was also a former world champion, not once but four times. Iowa State was my first choice. <br>Coach Douglas said,  I knew about Cody because he wrestled in our camps. Cody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold m Despite a bitter, last-minute opening game loss to rival Oakton High School, the Warhawks knew they had turned the corner when they won a key district game in overtime, 29-22 over W.T. Woodson High. Runs by Andrew Baird, Ryan Ginley and Joe Lewin supplemented B.T. Good s passing to move the Warhawks to a 2-1 record, duplicating or exceeding their win totals of each of the three preceding seasons. Ginley indicated in a Sun Gazette story on the game that  an off season workout program called BFS had been invaluable and as a result the Warhawks were  bigger, faster and stronger. <br>At last the Warhawks had won a close game against a quality opponent after three years of frustrating losses. The year-round BFS training program was making a difference. The Warhawks continued their newfound winning ways, capturing the district championship for the first time in five years.<br>The Warhawks then advanced to the regional playoffs against Edison High School. Madison prevailed 20-14 in overtime, led by Tyier Lee s 156 yards rushing and two touchdowns. Coach Leib feels that Lee s ability to push through injuries and exhaustion he carried the ball 27 times on offense and played outside linebacker on defense was due in no small part to his BFS conditioning.<br>The Warhawks lost the regional championship to Mt. Vernon High School the foarned from it. I knew the answer and so did this individual. Then, as I walked away, I was told that I was not the only one who learned from it, so did everyone else. Please think twice before you do something stupid, and never forget your dreams.<br>Note: This athlete went on to wrestle and won the State Championship at 190 defeating two wrestlers in the tournament that had defeated him during the season. unlikely the athlete will have the bar placed on his shoulders correctly.</P> <P align=left>On the other end of the spectrum, I've seen athletes wimp a bar off the rack.&nbsp; Many times this athlete will not be in a good solid squatting position as huries his team suffered, He still marvels at the beating that his undersized, gutsy quarterback and leader, B.T. Good, endured, while continuing to play and making big plays. He attrib