JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?nӚ{'ӮH"56m^ u SW1-爵_rxUݚ|r_RՅjnqdž\߆"-&L!&2kӢ}.8&@w`MԳBM7,GL*F]ʬB}Qh6Kvmv*Ѿ 5Rɧ$M62[Jz{~tK6'ڮ)8K:ϭVZ 0\H?i,3ʲ)|A|AҵMCPhK"*(y#WHYz0ueGj擺mx9̠tO_KCqM]ROh\zU]%d5igɂvPFKvצtW)s ޫ.^,ZrwԍV晩_NǞuڹ]#Ők+[h0N3[|/ >ẈSMՎT\Er*XgJA*kqYVA~Yn fxhDf8!'&sW-|=3Oq\ܑ#ǃ]k߭4A ;rZrw5Rg\gf͸Գ9_f+x̸^S@ ƭAYTpwGlGrMHx""{[׹d5IS9CӫI;bN@/c\^7%@ݜ»u~hb$rOֺ^nTč/I(Mpȭ u8'-etOMOEA؊䯮kWz f~'Ҥ$``1mY\|Kc{EmS5" .oxRT2+6PF sLq\־5 - ^{氅t=Tsk3H#QEjf3t:Xp3-p6aɶMdE,|6qϏ\xP63 k4jDyeZ(yLȸ?mc%EVyI3 stronger, says Valerie.  At a bodyweight of 135 I m doing a 145 bench and 135 power clean. Most of all, I notice it in my throws--I throw much harder than I used to. My speed has gone way up as well. <br>Senior Courtney Moore, with a batting average of .481, is starting to feel the pressure to finish this year on top.  I know the weights have helped me in softball and basketball. Coach Bishop teaches us to push ourselves, to try to train a little harder every session. So I ve learned to push myself in other endeavors as well. <br>Stephanie Pass finished last season with a batting average of .583, 11 HR and 67 RBIs. Again, she credits the weights.  Weight training is important because it makes you a better person all around. It gives you confidence and makes you feel better about yourself, so that you can support others. She maintains a 3.6 GPA and competes in baske