JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?nӚ{'ӮH"56m^ u SW1-爵_rxUݚ|r_RՅjnqdž\߆"-&L!&2kӢ}.8&@w`MԳBM7,GL*F]ʬB}Qh6Kvmv*Ѿ 5Rɧ$M62[Jz{~tK6'ڮ)8K:ϭVZ 0\H?i,3ʲ)|A|AҵMCPhK"*(y#WHYz0ueGj擺mx9̠tO_KCqM]ROh\zU]%d5igɂvPFKvצtW)s ޫ.^,ZrwԍV晩_NǞuڹ]#Ők+[h0N3[|/ >ẈSMՎT\Er*XgJA*kqYVA~Yn fxhDf8!'&sW-|=3Oq\ܑ#ǃ]k߭4A ;rZrw5Rg\gf͸Գ9_f+x̸^S@ ƭAYTpwGlGrMHx""{[׹d5IS9CӫI;bN@/c\^7%@ݜ»u~hb$rOֺ^nTč/I(Mpȭ u8'-etOMOEA؊䯮kWz f~'Ҥ$``1mY\|Kc{EmS5" .oxRT2+6PF sLq\־5 - ^{氅t=Tsk3H#QEjf3t:Xp3-p6aɶMdE,|6qϏ\xP63 k4jDyeZ(yLȸ?mc%EVyI3h school coach would literally be in awe.&nbsp; After seeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometri