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< P a l i g n = c e n t e r > < S T R O N G > W H A T A B O U T D R U G S A N D A L C O H O L < B R > M I X E D W I T H A T H L E T I C S ? < / S T R O N G > < / P >
< P a l i g n = l e f t > < S T R O N G > A s h l e y : < / S T R O N G > D o n ' t t o u c h i t . & n b s p ; D o n ' t m e s s w i t h i t . & n b s p ; M y r e l i g i o u s b e l i e f s k e e p m e f r o m d o i n g i t . & n b s p ; I h a v e n e v e r h a d a d r o p . < B R > < S T R O N G > L i n d s e y : < / S T R O N G > I d o n ' t d o i t b e c a u s e i t i s n ' t r i g h t . & n b s p ; W e a l l h a v e m a d e i t c l e a r t o o u r f r i e n d s t h a t w e d o n ' t d o t h a t s t u f f . & n b s p ; S o t h e r e i s n o s o c i a l p r e s s u r e n o w . < / P >
< P a l i g n = c e n t e r > < S T R O N G > W H A T D O E S I T T A K E T O B E S U C C E S S F U L < B R > O R D O Y O U H A V E A N Y S A G E A D V I C E ? < / S T R O N G > < / P >
< P > < S T R O N G > A s h l e y : < / S T R O N G > Y o u h a v e o n l y o n e c h a n c e i n l i f e s o m a k e t h e b e s t o f i t . & n b s p ; W e d i d n ' t w i n t h e n a t i o n a l c h a m p i o n s h i p o n M a r c h 3 r d : w e w o n i t w i t h t h r e e h o u r p r a c t i c e s a n d o b e y i n g t h e r u l e s . < B R > < S T R O N G > L i n d s e y : < / S T R O N G > I t t a k e s d e d i c a t i o n a n d h a r d w o r k . & n b s p ; A l s o , i f y o u a r e g o i n g t o p l a y , y o u s h o u l d p l a y b e c a u s e y o u l o v e i t . < B R > < S T R O N G > B r i a n n e : < / S T R O N G > T a l e n t c a n o n l y t a k e y o u s o f a r . & n b s p ; Y o u h a v e t o h a v e a w o r k e t h i c . < / P >
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< P > < S T R O N G > A s h l e y : < / S T R O N G > T h e g u y s k n o w t h i s i s w h a t w e d o . < B R > < S T R O N G > L i n d s e y : < / S T R O N G > I a m g e t t i n g s t r o n g e r . & n b s p ; S o w h a t i f y o u ' r e a g i r l . < B R > < S T R O N G > C h e r i s s e : < / S T R O N G > S o m e t i m e s t h e y s a y , " Y o u ' r e s u c h a w i m p . " & n b s p ; B u t w e a r e N a t i o n a l C h a m p i o n s . & n b s p ; W e a r e n ' t g o i n g t o l e t t h e m i n t i m i d a t e u s . < / P >
< P > A b o u t t h r e e m o n t h s a f t e r o u r i n t e r v i e w a n d j u s t b e f o r e w e w e n t t o p r e s s , I c a l l e d t h e g i r l s t o f i n d o u t w h a t t h e e f f e c t s o f o u r m i n i - c l i n i c w e r e o n t h e i r l i f t i n g p r o g r a m . & n b s p ; H e r e i s w h a t t h e y s a i d : < B R > < S T R O N G > L i n d s e y : < / S T R O N G > W e w o r k e d r e a l l y h a r d a f t e r y o u l e f t . & n b s p ; W e c o u l d r e a l l y t e l l t h e d i f f e r e n c e . & n b s p ; I t w a s n e a t s h o w i n g o t h e r p e o p l e h o w t o d o t h e l i f t s . < B R > < S T R O N G > B r i a n n e : < / S T R O N G > W e l e a r n e d a w h o l e l o t . & n b s p ; W e n o w w a t c h o t h e r s a n d c a n e a s i l y p i c k o u t t h e i r m i s t a k e s . < B R > < S T R O N G > C h e r i s s e : < / S T R O N G > & n b s p ; I t ' s a & n b s p ; l o t e a s i e r t o d o i t n o w . & n b s p ; W e n o t i c e a d i f f e r e n c e . & n b s p ; S o m e t i m e s w e t e l l t h e g u y s a b o u t t h e i r m i s t a k e s . & n b s p ; I t m a k e s m e f e e l c o o l t h a t I n o w k n o w w h a t t o l o o k f o r . < / P >
< P > T h e r e s u l t s : & n b s p ; A n o t h e r N a t i o n a l C h a m p i o n s h i p ! < / P >
< P > < B R > < B R > < B R > & n b s p ; < / P > e s t h e y m a k e . E l e v e n s l i v e d i f f e r e n t l y a n d a l w a y s h o l d t h e m s e l v e s t o a h i g h e r s t a n d a r d . T h e y n e v e r s e t t l e f o r l e s s . E v e n w h e n t h e r o a d l o o k s h o p e l e s s , 1 1 s p e r s e v e r e . E v e r y o n e c a n b e a n 1 1 ! A l l i t t a k e s i s a w i l l i n g n e s s t o t r y t o b e t t e r y o u r s e l f c o n s t a n t l y . E v e r y o n e f a l l s f r o m t i m e t o t i m e , b u t 1 1 s g e t u p a n d , i n s t e a d o f c o m p l a i n i n g a b o u t t h e f a l l , l e a r n h o w t o d o b e t t e r t h e n e x t t i m e . H o w e v e r , n o o n e i s a n 1 1 a l l o f t h e t i m e , b u t t h e g o a l o f t h i s p r o g r a m i s t o h e l p y o u b e c o m e a n 1 1 m o r e o f t h e t i m e . C h a n g i n g y o u r s e l f w i l l b e o n e o f t h e h a r d e s t t h i n g s y o u w