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J e s s e c a c a m e t o p r a c t i c e e v e r y d a y r e a d y t o l i f t , r e a d y t o t h r o w , a n d t o d o a l l t h e t h i n g s n e c e s s a r y - - s h e t o o k c a r e o f a l l t h e l i t t l e d e t a i l s , s u c h a s b e i n g c o n s c i e n t i o u s a b o u t h e r d i e t a n d g e t t i n g e n o u g h s l e e p . A n d I t h i n k i t ' s t h o s e l i t t l e e x t r a t h i n g s t h a t c a n m a k e t h e d i f f e r e n c e b e t w e e n b e i n g a c h a m p i o n a n d b e i n g a l m o s t a c h a m p i o n . < b r > < b r > B F S : J e s s e c a i s n o w a g r a d a s s i s t a n t a n d w i l l b e w o r k i n g w i t h y o u r t e a m t h i s s e a s o n . W h a t a r e y o u r e x p e c t a t i o n s f r o m h e r a s a c o a c h ? < b r > < b r > L J : I t h i n k t h e b e s t c o a c h e s a r e t h o s e t h a t t h i n g s d i d n ' t c o m e e a s y f o r , a n d s h e ' s w o r k e d h a r d f o r e v e r y t h i n g s h e ' s a c c o m p l i s h e d . A n d h a v i n g c a r r i e d a 3 . 8 G P A , s h e ' s a g r e a t r o l e m o d e l f o r s o m e o n e e n t e r i n g o u r p r o g r a m . < b r > < b r > B F S : K e v i n M a n n o n f o l l o w e d y o u f r o m t h e U n i v e r s i t y o f S o u t h C a r o l i n a . H a s h e l i v e d u p t o y o u r e x p e c t a t i o n s ? < b r > < b r > L J : T h e b i g g e s t s t o r y a b o u t K e v i n i s t h e i n c r e d i b l e i m p r o v e m e n t s h e m a d e i n c o l l e g e . K e v i n w a s n o t a h i g h l y r e c r u i t e d a t h l e t e i n h i g h s c h o o l a n d r e c e i v e d o n l y a p a r t i a l c o l l e g e s c h o l a r s h i p . B u t h e w e n t f r o m b e i n g a m e d i o c r e h i g h s c h o o l a t h l e t e t o b e i n g a n i n e - t i m e A l l - A m e r i c a n . V e r y f e w a t h l e t e s i n t h e c o u n t r y h a v e m a d e A l l - A m e r i c a n t h a t m a n y t i m e s , a n d h e s t i l l h a s o n e m o r e y e a r ! < b r > < b r > B F S : W h a t a r e K e v i n ' s b e s t r e s u l t s i n t h e w e i g h t r o o m ? < b r > < b r > L J : H e ' s g o t a 5 0 0 b e n c h , 6 5 0 s q u a t a n d a 3 8 0 p o w e r c l e a n . < b r > < b r > B F S : S o m e c o a c h e s b e l i e v e t h a t e x p l o s i v e l i f t s s u c h a s t h e p o w e r c l e a n a r e d a n g e r o u s . H o w t o y o u r e s p o n d t o t h i s ? < b r > < b r > L J : I n a l l m y y e a r s o f c o a c h i n g I ' v e n e v e r h a d a n y o n e g e t i n j u r e d d o i n g a p o w e r c l e a n o r s n a t c h ! 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